Directions:
- Place small saucepan on medium high heat.
- Combine the garlic, ginger and 3 TB water.
- Cover, and heat for 1-2 minutes.
- Add in soy sauce, honey/brown sugar and onion.
- In a small bowl, blend together cornstarch and water.
- Stir until smooth.
- When smooth, add to pan and cook, stirring constantly, until thick and bubbly.
- Set this aside.
- In a large skillet with a tight fitting lid, bring 1/2 cup water to boil on high heat.
- Add in the carrots and cauliflower, steam for 2 minutes.
- Add celery and zucchini, cover and steam for 2-3 minutes, until veggies are tender and crisp.
- If necessary, drain vegetables. Pour sauce on top. Toss gently, combining well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.04 Kcal (159 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 382.84mg | 16% | |
| Potassium | 200.03mg | 4% | |
| Total Carbs | 8.55g | 3% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 39.87 Kcal (167 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 401.27mg | 16% | |
| Potassium | 209.66mg | 4% | |
| Total Carbs | 8.96g | 3% | |
| Sugars | 4.19g | 16% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 15.6mg | 25% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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