1659 sodium fat sauce Recipes

  • Stir-Fried Shrimp with Garlic and Chile Sauce
    fat-free , lower-sodium chicken broth, cornstarch, sugar and
    11 More
    fat-free , lower-sodium chicken broth, cornstarch, sugar, shaoxing (chinese rice wine) or dry sherry, lower-sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, minced garlic, minced peeled fresh ginger, jalapeno pepper, seeded and finely chopped, green onions, dark sesame oil, cilantro sprigs (optional)
    14 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Tasty Low-Fat Stir-Fry Sauce
    oyster sauce, low-sodium low-fat chicken broth, honey and
    1 More
    oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce
    10 min, 4 ingredients
  • Spicy Soba Noodles with Chicken in Peanut Sauce
    carrot, peeled and
    11 More
    carrot, peeled, fat-free , less-sodium chicken broth, divided, reduced-fat peanut butter, chopped peeled fresh ginger, low-sodium soy sauce, honey, crushed red pepper, garlic clove, minced, skinless, boneless chicken breast, cooked soba (about 10 oz uncooked buckwheat noodles), sliced green onions, chopped unsalted, dry-roasted peanuts
    12 ingredients
  • Chicken Sate with Peanut Sauce
    chopped shallots (about 4), dark brown sugar and
    20 More
    chopped shallots (about 4), dark brown sugar, minced fresh ginger, sambal oelek (chile paste with garlic), low-sodium soy sauce, coriander seeds, canola oil, fish sauce, turmeric, black peppercorns, freshly ground nutmeg, garlic cloves, chicken breast tenders, reduced-fat creamy peanut butter, water, lime juice, low-sodium soy sauce, dark brown sugar, hot paprika, sriracha (hot chile sauce, such as huy fong)
    22 ingredients
  • Spinach Enchiladas - Low-Fat
    frozen chopped spinach, thawed, sliced mushrooms and
    12 More
    frozen chopped spinach, thawed, sliced mushrooms, onion, finely diced, pinto beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, divided, red pepper flakes, cumin, low-sodium tomato sauce, water, hot pepper sauce, corn tortillas, reduced-fat monterey jack cheese, low-fat cheddar cheese, salt
    45 min, 14 ingredients
  • Chicken Sate with Peanut Sauce
    skinless, boneless chicken breasts , cut into 8 strips and
    13 More
    skinless, boneless chicken breasts , cut into 8 strips, light brown sugar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), grated lime rind, crushed red pepper, garlic cloves, minced, light brown sugar, low-sodium soy sauce, fresh lime juice, natural-style, reduced-fat creamy peanut butter (such as smucker s), crushed red pepper, garlic clove, minced
    14 ingredients
  • Peanut Dipping Sauce Peanut Dipping Sauce
    fat-free , less-sodium chicken broth and
    5 More
    fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, minced fresh peeled ginger, fresh lime juice, low-sodium soy sauce, garlic clove, minced
    6 ingredients
  • Stir-Fried Wild Mushrooms in Oyster Sauce Stir-Fried Wild Mushrooms in Oyster Sauce
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice
    16 ingredients
  • Fettuccine and Tofu with Finger-Licking Peanut Sauce Fettuccine and Tofu with Finger-Licking Peanut Sauce
    fat-free , less-sodium chicken broth, chunky peanut butter and
    10 More
    fat-free , less-sodium chicken broth, chunky peanut butter, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, chile paste with garlic, garlic cloves, minced, uncooked fettuccine, firm tofu, drained and cubed, sliced green onions, shredded carrot
    12 ingredients
  • Spring Thyme Pork Roast with Peanut Sauce Spring Thyme Pork Roast with Peanut Sauce
    fat-trimmed, boned , tied center-cut pork loin (about 2 1... and
    6 More
    fat-trimmed, boned , tied center-cut pork loin (about 2 1/2 lb.), apple cider or juice, reduced-sodium soy sauce, peanut butter, fresh thyme leaves or 1 tsp dried thyme, hot chili flakes, garlic
    7 ingredients
  • Stir-Fried Chicken and Broccoli with Black Bean Sauce Stir-Fried Chicken and Broccoli with Black Bean Sauce
    dry sherry, salt and
    14 More
    dry sherry, salt, skinless, boneless chicken thighs , cut into 1/4-inch-wide strips, cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, black bean sauce, dark sesame oil, vegetable oil, broccoli florets, red bell pepper strips, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, hot cooked rice
    16 ingredients
  • Reduced Fat Crab Rangoon With Plum Sauce Reduced Fat Crab Rangoon With Plum Sauce
    reduced-fat cream cheese, softened, reduced-fat sour cream and
    14 More
    reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water
    45 min, 16 ingredients
  • Janette's Peanut Brittle Pork Satay with Peanut Sauce Janette's Peanut Brittle Pork Satay with Peanut Sauce
    orange juice, reduced-sodium soy sauce, lime juice and
    17 More
    orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead
    33 min, 20 ingredients
  • Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Sauce Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Sauce
    beef and
    18 More
    beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted
    19 ingredients
  • Curried Beef with Peanutty Coconut Sauce Curried Beef with Peanutty Coconut Sauce
    water, red curry paste and
    12 More
    water, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce
    47 min, 14 ingredients
  • Spicy Orange Sauce Spicy Orange Sauce
    grated ginger, fat-free , less-sodium chicken broth and
    4 More
    grated ginger, fat-free , less-sodium chicken broth, orange marmalade, low-sodium soy sauce, fresh lemon juice, sambal oelek , or other hot chile sauce
    7 ingredients
  • Home-Style Barbecue Sauce Home-Style Barbecue Sauce
    plain low-fat yogurt, reduced sodium ketchup and
    6 More
    plain low-fat yogurt, reduced sodium ketchup, reduced-sodium worcestershire sauce, prepared mustard, brown sugar, tabasco sauce (optional), onion powder, garlic powder
    5 min, 8 ingredients




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