25123 sodium atoes crock Recipes

boneless beef roast (chuck, shoulder, arm, trimmed of fat), lipton onion soup mix or 1 (1 1/4 oz) envelope mushroom soup mix, water (approximate), dry sherry (kind you drink, not cooking sherry), potatoes, peeled (waxy, not baking potatoes), carrots, peeled, cut in half (i prefer california carrots because they are sweeter), black pepper, low-sodium beef bouillon cube, mushrooms, drained (optional), cornstarch, cold water

smoked sausage , cut lengthwise into halves, then cut into 1/2 pieces, dried split peas , sorted and rinsed, carrots, sliced, celery ribs, sliced, onion, chopped, dried marjoram, bay leaf, reduced-sodium chicken broth

pork tenderloin , cut into 1-inch pieces, onion, chopped, green bell pepper (i used an orange 1), jalapeno pepper, seeded and minced, garlic, minced, dried ancho chile powder, ground cumin, salt, fresh ground black pepper, reduced-sodium chicken broth, diced tomatoes, pinto beans, rinsed and drained, avocado, diced, for garnish, fresh cilantro, chopped, garnish, lime , juice of, to 2 garnish, cheddar cheese, shredded, garnish (optional), tortilla chips, garnish (optional)

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated

pork shoulder (aka boston butt , not loin. have your butcher tie it for you, you want the stringy shoulder!), original essence (or your other favorite bbq rub mixture.), vegetable oil, diced tomatoes (i like fire-roasted), ketchup (heinz), tomato paste, dark brown sugar (packed), red wine vinegar, prepared yellow mustard, worcestershire sauce, liquid smoke, salt, ground black pepper, garlic granules, onion powder, cornstarch, low sodium beef broth

creamed corn, chicken broth (low sodium ), sweet corn, potatoes, skinned and cut into small dice, onion, chopped, stalk celery, chopped, green pepper, chopped, sugar, olive oil, heavy whipping cream, bacon, chopped and cooked

water, chopped onion, julienned fresh ginger, rice vinegar, fish sauce, fresh ground black pepper, thai chili paste, skinless chicken thighs, baby carrots, chicken broth (use reduced sodium if canned ), garlic cloves, halved, stalk lemongrass , cut in half lengthwise, coarsely chopped cilantro, green onion, sliced, lime

chicken breasts, thawed or fresh, kidney beans, drained, chili beans, mexican style, reduced-sodium tomato juice, diced tomatoes with green chilies, drained, celery, chopped, carrot, sliced, onion, chopped, frozen corn, garlic cloves, minced, bay leaves, beef bouillon granules, dried basil, crushed, dried oregano, crushed, dried sage, crushed, paprika

diced tomatoes with mild green chilies (i used red gold petite diced mexican fiesta spiced tomatoes), chili beans (i used bush s best with hot sauce), onion, chopped, frozen mixed vegetables (mix of peas, carrots, beans, and corn), celery, chopped, tomato juice, water, sugar, lime juice, fresh ground pepper, cayenne pepper, chili powder, mrs. dash extra spicy sodium-free seasoning, red pepper flakes

boneless skinless chicken breasts, salsa, reduced-sodium taco seasoning mix, low-fat cream of mushroom soup (condensed ), reduced-fat sour cream

nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, onion powder, garlic powder, black pepper, water, onion, coarsely chopped, carrots , cut into 1/4 inch thick coins, celery ribs, cut into 1/4 thick slices, baby white mushrooms, halved (optional), boneless skinless chicken breasts, herbes de provence, dried thyme, black pepper, onion soup mix, dry white wine, cornstarch

baby carrots, sliced celery, olive oil, sliced onions, garlic cloves, minced, olive oil, paprika, pepper, turkey breast, chicken broth, italian sodium-free seasoning, evaporated milk, all-purpose flour

sweet and sour sauce (jar), brown sugar, soy sauce (we use low sodium), garlic powder, pepper, frozen meatballs (we make our own), red bell pepper, cubed (medium), pineapple chunks, drained (in natural juices, not syrup)

butter, chopped onions, chopped celery, fresh parsley, slightly dry bread cubes , mixed whole wheat and white, poultry seasoning, salt, sage, dried thyme, pepper, marjoram, low sodium chicken broth, eggs, beaten

instant rice, baby carrots, fresh (cut in half lengthwise), broccoli slaw mix (may substitute broccoli florets), cream of celery soup, cream of mushroom soup, low sodium soy sauce, yellow sweet onion, chopped, roughly chopped canned artichoke heart (not marinated ), cubed velveeta cheese (may sub cream cheese), uncooked boneless skinless chicken breasts, cut in half

boneless skinless chicken breasts, fresh ginger, grated or finely minced, garlic cloves, minced or pressed, cilantro leaf, green onion, thinly sliced, soy sauce, low sodium chicken broth, bulgur

olive oil, onion, chopped, garlic cloves, minced, green bell pepper , cut into strips, red bell pepper , cut into strips, eggplant, cubed, mushrooms, thickly sliced, tomatoes, cubed, low-sodium tomato puree, dry red wine or 1/4 cup wine vinegar, lemon juice, dried thyme, dried oregano, ground cumin, salt, black pepper, fresh basil, minced, fresh parsley, chopped

fat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped