34506 sobrebarriga style flank steak Recipes

olive oil, smoky sweet paprika, garlic (puree), salt, pepper (fresh ground black or white ), flank steaks (about 2 lb), almonds (toasted ), parsley, leaves, mint leaf, capers, anchovies (made into a paste) (optional), garlic cloves (blanches), lemon (zested and juices), oregano (fresh ), red wine vinegar, extra virgin olive oil, baby arugula (for garnish on plates, as a bed, dressed with fresh lemon wedges and olive oil)

flank steaks, beef broth, hoisin sauce, reduced sodium soy sauce, green onion, sliced, dry sherry or 3 tbsp apples, orange or 3 tbsp pineapple juice, sugar or 1 tbsp splenda substitute, fresh ginger, grated, garlic cloves, minced

flank steaks (1 flank steak-whatever size!), soy sauce (preferrably lite ), honey, green onions (chopped -or use standard onions), garlic powder (or chopped garlic), ginger, extra virgin olive oil

fresh cilantro, almonds, toasted, chopped seeded jalapeno pepper, salt, black pepper, garlic clove, chopped, plain yogurt, fresh lime juice, flank steak, trimmed

flank steak, parsley, garlic cloves, hard-boiled eggs, raw carrots, sharp cheddar cheese, crushed tomatoes, tomato paste, onion, garlic cloves, oregano, thyme, sweet basil, ground pork, olive oil, sugar

flank steaks, soy sauce, diced tomatoes, worcestershire sauce, hot pepper sauce, vegetable oil, onion, sliced, green pepper, sliced, garlic clove, minced, sliced mushrooms, cornstarch, beef broth

flank steaks, not scored, soy sauce, sake (or substitute sherry if needed), vegetable oil, powdered sugar, garlic clove, crushed, sugar

flank steaks , fat trimed, soy sauce, worcestershire sauce, fresh lemon juice, cilantro, chopped, fresh ginger, minced

flank steaks, coarse salt, fresh ground black pepper, extra virgin olive oil, sherry wine vinegar, balsamic vinegar, ketchup, worcestershire sauce, honey, sugar, red onion, very finely diced, cayenne pepper, fresh rosemary, chopped, fresh thyme, chopped, black pepper, freshly ground, water

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper flakes, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper , strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomatoes, low-fat sour cream

olive oil, butter, flank steaks, shallots, chopped, flour, white wine, veal stock or 1 cup beef broth, thyme, to taste, can use dried, blueberries, camembert cheese, diced, salt and pepper

salt, black pepper, flank steak, trimmed, onion, chopped, garlic clove, minced, shiitake mushrooms , casp thinly sliced, less-sodium beef broth, dry white wine, blasamic vinegar, green onion, minced

flank steaks, fat trimmed, soy sauce, oriental sesame oil, soy sauce, red wine vinegar, fresh ground pepper, garlic cloves, crushed, fresh shiitake mushroom , discard stems, unsalted butter, vegetable oil, unsalted beef stock (or more ), dijon mustard, coarse grain mustard, heavy cream, salt & freshly ground black pepper, unsalted butter, vegetable oil

flank steaks, onion, diced, garlic cloves, minced, olive oil, white wine vinegar, worcestershire sauce, sugar, salt, fresh ground pepper, sour cream, prepared horseradish, white wine vinegar, mayonnaise, fresh parsley, chopped, salt, pepper, salad greens

flank steaks (i use a lamb shoulder steak too!), mccormick grill seasoning, chili powder (dark mexican ), garlic powder, lime , zest of, butter, white rice, onion, chopped, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, chicken stock, tomato paste, hot sauce (as much as you like), shrimp (peeled and deveined ), cilantro leaves, finely chopped, salt (to taste), tomatoes, sliced (beefsteak preferred), hass avocadoes, halved , scooped from skin and sliced, lemon juice, red onion, thinly sliced, queso blanco, crumbled

flank steaks, worcestershire sauce, tennessee whiskey, garlic cloves, minced, olive oil, fresh ground black pepper

triple peppercorns (recommended ( peppercorn melange), flank steaks, salt, garlic flakes, bacon, diced, balsamic vinegar, reduced-sodium beef broth, cornstarch, chopped fresh parsley leaves