109 soaked wheat Recipes
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dried great northern beans , soaked overnight and13 Moredried great northern beans , soaked overnight, onions, chopped, vegetable oil, garlic powder, vegetarian worcestershire sauce, liquid smoke flavoring, pepper sauce (such as frank s red hot), salt, ground black pepper, herb seasoned stuffing mix, eggs, whole wheat flour , or as needed, cornmeal, vegetable oil for frying3 hour , 14 ingredients
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dried black beans, soaked, water and13 Moredried black beans, soaked, water, jalapeno peppers, chopped, ginger, grated, bay leaf, cumin seed, mustard seeds, chili powder, oregano, tomatoes, peeled and chopped, sun-dried tomato, bulgar wheat, uncooked, salt, pepper, cooked rice12 min, 15 ingredients
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unsweetened apple juice and12 Moreunsweetened apple juice, minus 2 tbsp) unsweetened almond milk, warmed, nonfat plain greek yogurt, dark brown sugar, eggs, olive oil, whole wheat bread flour, instant yeast, cinnamon, nutmeg, grain turbinado sugar, sea salt, sultana raisins , soaked in hot water and drained3 hour , 13 ingredients
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ground flax seeds, hot coffee, soft coconut oil and16 Moreground flax seeds, hot coffee, soft coconut oil, demerara sugar, sea salt, molasses, vanilla, whole wheat flour, cornstarch, baking powder, cinnamon, nutmeg, allspice, ground ginger, ground cardamom, raisins , soaked in hot water and drained, chopped walnuts, chopped almonds48 min, 19 ingredients
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dried apricots , soaked in hot water, drained and chopped and10 Moredried apricots , soaked in hot water, drained and chopped, flour, whole-wheat flour (pastry if you have it, regular if not), baking powder, salt, eggs, at room temperature, granulated sugar, almond extract, vanilla extract, apricot or apple puree, mcauslan apricot wheat ale (or other fruited beer)11 ingredients
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flour, whole wheat pastry flour, oat bran and18 Moreflour, whole wheat pastry flour, oat bran, whey isolate protein powder (optional), baking soda, baking powder, nutmeg, caramel flavoured stevia (optional), buttermilk powder, sea salt, sugar, dark brown sugar, canola oil, applesauce, vanilla, silken tofu, pureed, water, fresh (or frozen, unthawed ) blueberries, fresh (or frozen, unthawed ) raspberries, dried apple rings, cut in half and soaked in hot water, vegan strawberry curd slightly soused or strawberry jam1 hour , 21 ingredients
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egg replacer, water mixed with egg replacer, onion powder and10 Moreegg replacer, water mixed with egg replacer, onion powder, refried black beans, garlic powder, chipotle pepper powder, cumin, mesquite liquid smoke, mushrooms chopped, whole onion - large chopped, sauteed, whole wheat bread crumbs, black beans drained, rinsed, raw sunflower seeds soaked for at least an hour, and rinsed1 hour 5 min, 13 ingredients
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chopped tomatoes , in juice, extra virgin olive oil and10 Morechopped tomatoes , in juice, extra virgin olive oil, anchovy fillets, soaked in water 15 minutes, rinsed and chopped, garlic, minced, red pepper flakes, dried oregano, capers, drained and rinsed, kalamata olives, pitted and quartered, fresh ground black pepper, fresh parsley, chopped, whole wheat spaghetti, freshly grated parmesan12 ingredients
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Calgary Hot Wings
whole chicken wings (about 2 lb), wheat beer and11 Morewhole chicken wings (about 2 lb), wheat beer, coarse sea salt or 2 tsp kosher salt, fresh ground black pepper, sweet paprika, chili powder, celery seed, extra virgin olive oil, unsalted butter (melted ), red thai sweet chili sauce (sriracha, see note), hot sauce (crystal-brand or tabasco), fresh cilantro (chopped ), wood chips (preferably hickory or oak, soaked for 1 hour in water to cover, then drained)24 hour 35 min, 13 ingredients -
My Secret Tabouli
whole dry wheat berries, boiling water, ripe black olives and10 Morewhole dry wheat berries, boiling water, ripe black olives, fresh parsley, minced, mint, minced, fresh spinach, coarsely chopped, red onion, finely chopped, garlic cloves, finely minced, sun-dried tomato, soaked and chopped, lemon juice, soy sauce, extra virgin olive oil, salt1 hour 2 min, 13 ingredients -
Lentil and Feta Bake
lentils , soaked overnight, fresh whole wheat breadcrumbs and12 Morelentils , soaked overnight, fresh whole wheat breadcrumbs, chopped hazelnuts, mild mustard, prepared, salt, fresh ground black pepper, olive oil, leeks, carrots, grated, egg whites, feta cheese, tomatoes, ripe and sliced, freshly chopped parsley, chopped fresh basil8 hour 58 min, 14 ingredients -
Virtuous Carrot Cake
melted butter (sweet cream, unsalted), honey, eggs and18 Moremelted butter (sweet cream, unsalted), honey, eggs, vanilla extract, grated zest of 1/2 orange, whole wheat flour, unbleached flour, salt, baking soda, baking powder, ground allspice, ground cinnamon, shredded carrot , soaked in about 1/2 cup orange juice, raisins and walnuts, poppy seeds (optional), not quite virtuous mascarpone icing, mascarpone, softened, really just an italian variation of cream cheese , feel free to substitute cream cheese), butter, softened (again , unsalted sweet cream), sugar, vanilla extract30 min, 21 ingredients -
Pretzel Dumpling Soup
milk, tb butter, salt, tb cream of wheat and13 Moremilk, tb butter, salt, tb cream of wheat, pretzel crumbs; (to make the, pretzel crumbs , just process a few in a, food processor ., tb minced green onions, tb minced parsley, egg lightly beaten, soup, dried mushrooms such as, chanterelles or; soaked in warm, porcini , water until softened, beef stock, freshly ground black pepper, minced parsley for garnish17 ingredients -
Tabbouleh (Cher Munro)
cracked wheat soaked in 1 cup hot water covered and6 Morecracked wheat soaked in 1 cup hot water covered, head italian parsley chopped fine, vine grown tomatoes chopped, scallions chopped, lemons, olive oil, salt and pepper7 ingredients
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