Vegan Black Bean Burgers Recipe

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Vegan Black Bean Burgers
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  1. Preheat oven to 350F degrees.
  2. Blend 'Food Processor' ingredients together in food processor. Transfer to large empty bowl. Add 'Other' ingredients one by one, folding them in completely before adding the next ingredient. You should end up with a pasty mixture.
  3. Place parchment paper on two cookie sheets. Using a 4 diameter cookie cutter, fill the cookie cutter with 1/2 cup of the mixture, pat down and lift the cookie cutter, leaving a perfectly round disc shaped patty.
  4. Repeat to make 16 patties. Place in oven and bake for 25 minutes. Remove from oven, flip them all over once, and return to oven for another 20 minutes. Remove, and serve with favorite burger buns and condiments. My husband and I like them with guacamole, hot sauce, jalapenos, tomatoes and lettuce. My kids like them with ketchup and mustard.
  5. These can also be frozen in bags for use later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.27 Kcal (336 kJ)
Calories from fat 12.15 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 0.01mg 0%
Sodium 9.44mg 0%
Potassium 238.99mg 5%
Total Carbs 12.78g 4%
Sugars 1.35g 5%
Dietary Fiber 2.13g 9%
Protein 4.98g 10%
Vitamin C 1.4mg 2%
Iron 1.7mg 9%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 99.88 Kcal (418 kJ)
Calories from fat 15.12 Kcal
% Daily Value*
Total Fat 1.68g 2%
Cholesterol 0.01mg 0%
Sodium 11.74mg 0%
Potassium 297.37mg 5%
Total Carbs 15.9g 4%
Sugars 1.67g 5%
Dietary Fiber 2.66g 9%
Protein 6.2g 10%
Vitamin C 1.7mg 2%
Iron 2.1mg 9%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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