152 smoothies peanut Recipes

banana (to taste, depending on size and how much you like bananas), peanut butter (we like crunchy, but creamy works too), powdered instant chocolate drink mix (we use nestle), ice (or as much as you like), milk (i use 2%, but any type if fine)

vanilla-flavored rice milk, rice dream vanilla frozen dessert (ice cream), better n peanut butter spread, better n peanut butter spread, protein powder , unflavored, ground flax seeds (optional), ground flax seeds (optional), caramel syrup (located in the coffee aisle), sucanat (or you can use turbinadao or light brown sugar), ice cubes

ripe bananas, peeled, sliced, frozen, milk, creamy peanut butter, sugar, imitation banana extract

milk, creamy peanut butter, a banana, chocolate , mix drink, five ice cube

sliced ripe banana, chocolate low-fat milk, vanilla low-fat frozen yogurt, natural-style peanut butter, carton vanilla low-fat yogurt

minute maid premium orange juice, plain soymilk, ripe banana, cubed cantaloupe, creamy peanut butter, sliced strawberries or 1/2 cup raspberries, crushed ice

frozen banana, nonfat milk, plain nonfat yogurt, creamy peanut butter

low-fat milk, sized ripe banana, sliced, creamy peanut butter, fresh or frozen raspberries, crushed ice

bananas, broken into chunks, milk, peanut butter, honey , or to taste, ice cubes

ripe banana, milk, smooth peanut butter, sugar, vanilla extract, nutmeg (optional)

banana, peanut butter, honey, vanilla yogurt, ice cubes, milk

creamy peanut butter, banana, sliced, milk (can use fat free or skim ), sugar (to taste), vanilla or 1/8 tsp almond extract, ice cubes, nutmeg or 1 dash cinnamon, fresh mint, garnish (optional)

natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes