1421 smoothies and ice Recipes
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Mango Yogurt Smoothieice cube and6 Moreice cube, ripe mangoes, peeled and chopped or 1 cup frozen mango, thawed, splenda granular, no calorie artificial sweetener, plain nonfat yogurt, mango nectar or 1/2 cup orange juice, almond extract, salt5 min, 7 ingredients
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Berry Bonanza Smoothieice, water, frozen mixed berries and6 Moreice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)5 min, 9 ingredients
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Banana Colada Smoothieice cube, chopped fresh pineapple, ripe banana and3 Moreice cube, chopped fresh pineapple, ripe banana, splenda sugar substitute, reduced-fat coconut milk, vanilla extract15 min, 6 ingredients
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Pineapple Mama Smoothieice and3 Moreice, kefir (cultured milk product available in specialty health food stores), diced pineapple, honey5 min, 4 ingredients
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Fruit Smoothie Ala Buzbyice, mixed berry, ripe bananas, vanilla-flavored soymilk and1 Moreice, mixed berry, ripe bananas, vanilla-flavored soymilk, ripe mango (optional)5 min, 5 ingredients
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