163 smoothie with honey orange Recipes

navel orange, peeled with white membrane removed and sectioned, frozen banana, sliced, fresh pineapple, vanilla yogurt, honey

raspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)

ripe bananas, sliced and frozen, frozen peaches, fat-free buttermilk, fresh orange juice, honey

frozen bananas, skins removed and cut in chunks, frozen blueberries, orange juice, honey (optional), vanilla extract (optional)

banana (frozen or chilled ), raspberries (fresh or frozen ), almond milk (or sub other milk), orange juice (or sub other juice), agave nectar (optional) or 1 tsp honey (optional), mint leaves (optional), lime wedge, to garnish

vanilla-flavored soymilk, orange juice, chilled, chopped papaya, chilled, frozen unsweetened strawberries, powdered soy protein concentrate (optional), honey (optional)

frozen sliced peaches, blackberries, orange juice, chopped soft silken tofu (about 4 oz), honey, fresh lemon juice, chopped walnuts

fresh raspberries, ripe banana, freshly squeezed orange juice, skim milk, yogurt , greek or regular, good honey, ice

whole milk, plain yogurt, freshly squeezed orange juice, honey, bananas, peeled and cut into 2-inch pieces, fresh strawberries, pure vanilla extract, crushed ice

frozen bananas, skins removed and cut in chunks, frozen blueberries, orange juice, honey (optional), vanilla extract

ripe banana, peeled and sliced, hulled strawberries, raspberries, or peeled and sliced kiwi (about 2), plain yogurt, orange juice, honey

ripe bananas, peeled and sliced, washed strawberries, stem and hull removed (see pg. 000), raspberries, or peeled and sliced kiwi (about 2 kiwis), plain yogurt, orange juice, honey, crushed ice

ripe banana, peeled and sliced, hulled strawberries, raspberries, or peeled and sliced kiwi (about 2), plain yogurt, orange juice, honey

ripe banana, peeled and sliced, washed strawberries, stems and hulls removed, raspberries or peeled and sliced kiwis (about 2 kiwis), plain yogurt, orange juice, honey

lemon, lime, orange, banana, apple, sugar substitute, low-fat milk, honey, ice cube

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

diced fresh mango, fresh orange juice, ice cubes, honey, rose water, plain yogurt