Purple Monstrosity fruit smoothie Recipe

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Purple Monstrosity fruit smoothie
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Ingredients:

Directions:

  1. Place bananas, blueberries and juice in a blender and puree.
  2. Add honey and/or vanilla to taste.
  3. Add more or less orange juice depending on the thickness you want for your smoothie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.83 Kcal (518 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.8mg 0%
Potassium 356.75mg 8%
Total Carbs 30.54g 10%
Sugars 22.23g 89%
Dietary Fiber 2.35g 9%
Protein 1.21g 2%
Vitamin C 36.7mg 61%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 79.35 Kcal (332 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.15mg 0%
Potassium 228.62mg 8%
Total Carbs 19.57g 10%
Sugars 14.25g 89%
Dietary Fiber 1.5g 9%
Protein 0.78g 2%
Vitamin C 23.5mg 61%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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