253 smoothie skim milk Recipes

  • Soy Protein Power Smoothie - Vanilla
    vanilla yogurt (or non-fat plain yogurt) and
    4 More
    vanilla yogurt (or non-fat plain yogurt), skim milk (or light vanilla soy milk), vanilla soy protein powder, wheat germ, crushed ice
    5 min, 5 ingredients
  • Banana Protein Smoothie/Shake (Ibs Safe)
    soymilk (i use regular skim milk as it doesn tsp bother m... and
    2 More
    soymilk (i use regular skim milk as it doesn tsp bother my ibs) or 1 1/2 cups rice milk (i use regular skim milk as it doesn tsp bother my ibs), banana, ripe (i slice and freeze first), peanut butter
    5 min, 3 ingredients
  • Berry Smoothy
    strawberries, blueberries, raspberries and
    2 More
    strawberries, blueberries, raspberries, nonfat plain yogurt, skim milk
    5 ingredients
  • Mango Smoothie
    mango, fat free plain yogurt, skim milk, ice cubes
    5 ingredients
  • Fruit Smoothie
    banana, yogurt , vanilla, skim milk, strawberries, frozen
    4 ingredients
  • Berry Smoothie
    nonfat yogurt, skim milk, frozen blueberries, ice
    5 ingredients
  • Fruit Smoothie
    frozen orange juice concentrate and
    5 More
    frozen orange juice concentrate, ripe bananas, sliced or 1 1/2 cups strawberries (fresh or frozen dry-pack) or 1 1/2 cups drained canned peaches, skim milk, water, honey, ice cubes
    5 min, 6 ingredients
  • Berry Smoothie
    ice cubes, strawberry, raspberries, low-fat vanilla yogurt and
    1 More
    ice cubes, strawberry, raspberries, low-fat vanilla yogurt, skim milk
    10 min, 5 ingredients
  • Mango Smoothie
    banana, water, mango, grapefruit, orange, skim milk
    5 min, 6 ingredients
  • Berry Smoothie
    sugar-free vanilla ice cream or 1 cup frozen yogurt and
    2 More
    sugar-free vanilla ice cream or 1 cup frozen yogurt, skim milk, sugar-free fruit spread (any flavor )
    5 min, 3 ingredients
  • Peach Smoothie
    ice, peaches, pitted and cut into pieces, skim milk and
    3 More
    ice, peaches, pitted and cut into pieces, skim milk, plain 2% greek yogurt, tangerine juice or 1/2 cup orange juice, honey
    15 min, 6 ingredients
  • Matcha Smoothie
    matcha green tea powder (no substitutions), water and
    4 More
    matcha green tea powder (no substitutions), water, skim milk, ripe banana, honey, ice cubes
    5 min, 6 ingredients
  • Golden Smoothie
    frozen orange juice concentrate, skim milk, vanilla yogurt and
    2 More
    frozen orange juice concentrate, skim milk, vanilla yogurt, vanilla, ice cube
    5 min, 5 ingredients
  • Simple Smoothie
    whey protein powder (1/2 scoop), skim milk and
    2 More
    whey protein powder (1/2 scoop), skim milk, frozen mixed berries, yogurt, any flavor
    5 min, 4 ingredients
  • Morning Smoothie
    banana, oatmeal, spinach, strawberries, blueberries and
    4 More
    banana, oatmeal, spinach, strawberries, blueberries, raspberries, vanilla extract, fat-free yogurt, skim milk
    9 ingredients
  • Pumpkin Smoothie
    canned pumpkin, skim milk, ice, crushed, honey and
    1 More
    canned pumpkin, skim milk, ice, crushed, honey, pumpkin spice
    5 ingredients
  • Pumpkin Smoothie
    pumpkin, canned,chilled, evaporated skim milk, chilled and
    3 More
    pumpkin, canned,chilled, evaporated skim milk, chilled, orange juice, banana, sliced, brown sugar , packed
    5 min, 5 ingredients
  • Smart Smoothie Smart Smoothie
    low fat plain yogurt, skim milk, banana and
    1 More
    low fat plain yogurt, skim milk, banana, fresh or frozen berries
    4 ingredients




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