253 smoothie skim milk Recipes
vanilla yogurt (or non-fat plain yogurt) and
4 More
vanilla yogurt (or non-fat plain yogurt), skim milk (or light vanilla soy milk ), vanilla soy protein powder, wheat germ, crushed ice
5 min, 5 ingredients
soymilk (i use regular
skim milk as it doesn tsp bother m... and
2 More
soymilk (i use regular skim milk as it doesn tsp bother my ibs) or 1 1/2 cups rice milk (i use regular skim milk as it doesn tsp bother my ibs), banana, ripe (i slice and freeze first), peanut butter
5 min, 3 ingredients
strawberries, blueberries, raspberries and
2 More
strawberries, blueberries, raspberries, nonfat plain yogurt, skim milk
5 ingredients
mango, fat free plain yogurt, skim milk , ice cubes
5 ingredients
banana, yogurt , vanilla, skim milk , strawberries, frozen
4 ingredients
nonfat yogurt, skim milk , frozen blueberries, ice
5 ingredients
frozen orange juice concentrate and
5 More
frozen orange juice concentrate, ripe bananas, sliced or 1 1/2 cups strawberries (fresh or frozen dry-pack) or 1 1/2 cups drained canned peaches, skim milk , water, honey, ice cubes
5 min, 6 ingredients
ice cubes, strawberry, raspberries, low-fat vanilla yogurt and
1 More
ice cubes, strawberry, raspberries, low-fat vanilla yogurt, skim milk
10 min, 5 ingredients
banana, water, mango, grapefruit, orange, skim milk
5 min, 6 ingredients
sugar-free vanilla ice cream or 1 cup frozen yogurt and
2 More
sugar-free vanilla ice cream or 1 cup frozen yogurt, skim milk , sugar-free fruit spread (any flavor )
5 min, 3 ingredients
ice, peaches, pitted and cut into pieces,
skim milk and
3 More
ice, peaches, pitted and cut into pieces, skim milk , plain 2% greek yogurt, tangerine juice or 1/2 cup orange juice, honey
15 min, 6 ingredients
matcha green tea powder (no substitutions), water and
4 More
matcha green tea powder (no substitutions), water, skim milk , ripe banana, honey, ice cubes
5 min, 6 ingredients
frozen orange juice concentrate,
skim milk , vanilla yogurt and
2 More
frozen orange juice concentrate, skim milk , vanilla yogurt, vanilla, ice cube
5 min, 5 ingredients
whey protein powder (1/2 scoop),
skim milk and
2 More
whey protein powder (1/2 scoop), skim milk , frozen mixed berries, yogurt, any flavor
5 min, 4 ingredients
banana, oatmeal, spinach, strawberries, blueberries and
4 More
banana, oatmeal, spinach, strawberries, blueberries, raspberries, vanilla extract, fat-free yogurt, skim milk
9 ingredients
canned pumpkin,
skim milk , ice, crushed, honey and
1 More
canned pumpkin, skim milk , ice, crushed, honey, pumpkin spice
5 ingredients
pumpkin, canned,chilled, evaporated
skim milk , chilled and
3 More
pumpkin, canned,chilled, evaporated skim milk , chilled, orange juice, banana, sliced, brown sugar , packed
5 min, 5 ingredients
Smart Smoothie
low fat plain yogurt,
skim milk , banana and
1 More
low fat plain yogurt, skim milk , banana, fresh or frozen berries
4 ingredients
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