Matcha Smoothie Recipe

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Matcha Smoothie
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Calories
Minutes

Ingredients:

Directions:

  1. Dissolve Matcha Powder in hot water.
  2. In a blender, combine all the ingredients and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.42 Kcal (1086 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.94mg 2%
Sodium 130.66mg 5%
Potassium 843.38mg 18%
Total Carbs 57.7g 19%
Sugars 44.55g 178%
Dietary Fiber 3.54g 14%
Protein 8.59g 17%
Vitamin C 13.6mg 23%
Calcium 512mg 51%
Amount Per 100 g
Calories 64.73 Kcal (271 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.23mg 2%
Sodium 32.6mg 5%
Potassium 210.43mg 18%
Total Carbs 14.4g 19%
Sugars 11.12g 178%
Dietary Fiber 0.88g 14%
Protein 2.14g 17%
Vitamin C 3.4mg 23%
Calcium 127.8mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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