Peach Smoothie Recipe

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Peach Smoothie
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Minutes

Ingredients:

Directions:

  1. In a blender, combine ice, peaches, milk, yogurt and juice. Place lid on blender and select mix or crush setting. Blend until smooth; while machine is on, pour in honey and blend an additional 30 seconds.
  2. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.55 Kcal (2276 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 13.63mg 5%
Sodium 190.71mg 8%
Potassium 1409.92mg 30%
Total Carbs 111.21g 37%
Sugars 103.23g 413%
Dietary Fiber 6g 24%
Protein 29.64g 59%
Vitamin C 61.8mg 103%
Calcium 654.6mg 65%
Amount Per 100 g
Calories 40.27 Kcal (169 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.01mg 5%
Sodium 14.13mg 8%
Potassium 104.45mg 30%
Total Carbs 8.24g 37%
Sugars 7.65g 413%
Dietary Fiber 0.44g 24%
Protein 2.2g 59%
Vitamin C 4.6mg 103%
Calcium 48.5mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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