253 smoothie skim milk Recipes

  • 2 X 2 Cottage Cheese Smoothie
    banana, peach, skim milk, cottage cheese, vanilla extract and
    2 More
    banana, peach, skim milk, cottage cheese, vanilla extract, almond extract, splenda sugar substitute , to taste
    5 min, 7 ingredients
  • Healthy Berry Banana Smoothie
    nonfat yogurt (i use strawberry), unsweetened fruit juice and
    5 More
    nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)
    5 min, 7 ingredients
  • Banana Peanut Butter Smoothie
    flax seed oil, peanut butter, skim milk, banana
    2 min, 4 ingredients
  • Blackberry and Apple Smoothie
    blackberry, unsweetened applesauce, plain fat-free yogurt and
    2 More
    blackberry, unsweetened applesauce, plain fat-free yogurt, skim milk, mint leaf, for garnish
    7 min, 5 ingredients
  • Bubble Lychee Banana Smoothie
    tapioca, sugar, brown sugar, canned lychees, banana and
    5 More
    tapioca, sugar, brown sugar, canned lychees, banana, ice cubes, tofu, skim milk, nonfat yogurt, sugar
    10 min, 10 ingredients
  • Diabetic Orange Mango Smoothie
    mango (peeled, pitted, chopped ), orange (peeled , wedged) and
    5 More
    mango (peeled, pitted, chopped ), orange (peeled , wedged), vanilla yogurt (fat free, sugar free), skim milk, scoops vanilla protein powder, splenda sugar substitute (to taste), ice cubes (optional)
    10 min, 7 ingredients
  • Tropical Smoothie (Ina Garten)
    ripe mango, peeled and seeded and
    7 More
    ripe mango, peeled and seeded, ripe papaya, peeled and seeded, ripe banana, freshly squeezed orange juice, skim milk, nonfat yogurt, good honey, ice
    5 min, 8 ingredients
  • Banana Mango Blueberry Smoothie
    nonfat yogurt, banana (can be frozen), blueberries and
    2 More
    nonfat yogurt, banana (can be frozen), blueberries, frozen mango chunks, skim milk
    5 min, 5 ingredients
  • High-Protein Blueberry Smoothie
    blueberries, skim milk, firm silken tofu and
    4 More
    blueberries, skim milk, firm silken tofu, nonfat protein powder, splenda sugar substitute, vanilla, ice cubes
    10 min, 7 ingredients
  • Apricot and Strawberry Smoothie
    apricot, pitted and cut into eighths and
    3 More
    apricot, pitted and cut into eighths, strawberry, hulled and cut into quarters, non-fat vanilla yogurt, skim milk
    10 min, 4 ingredients
  • Strawberry Banana Fruit Smoothie
    frozen unsweetened strawberries and
    5 More
    frozen unsweetened strawberries, unsweetened frozen blueberries, banana, unsweetened frozen sliced peaches, skim milk, light strawberry yogurt
    8 min, 6 ingredients
  • Blood Pressure Smoothie/Shake Blood Pressure Smoothie/Shake
    bananas, skim milk, nonfat vanilla yogurt, pineapple juice and
    2 More
    bananas, skim milk, nonfat vanilla yogurt, pineapple juice, honey, blueberries
    5 min, 6 ingredients
  • Extremely Easy Fruit Smoothie Extremely Easy Fruit Smoothie
    frozen fruit , any variety, partially thawed and
    2 More
    frozen fruit , any variety, partially thawed, skim milk or 1/2 cup fruit juice, sugar or artificial sweetener, to taste
    5 min, 3 ingredients
  • Heavenly Pina Colada Smoothie Heavenly Pina Colada Smoothie
    crushed pineapple, chilled,undrained, banana, cut up and
    4 More
    crushed pineapple, chilled,undrained, banana, cut up, skim milk, orange juice, pina colada nonalcoholic drink mix, chilled (bottled or canned ), ice cube
    5 min, 6 ingredients
  • Kate's Healthy Fruit Smoothie Kate's Healthy Fruit Smoothie
    banana, frozen, strawberry, frozen, skim milk, oatmeal and
    4 More
    banana, frozen, strawberry, frozen, skim milk, oatmeal, flax seed, whole, bee pollen, wheat germ, probiotic capsules
    5 min, 8 ingredients
  • Healthiest Breakfast Smoothie Healthiest Breakfast Smoothie
    banana, frozen strawberries, frozen blueberries and
    7 More
    banana, frozen strawberries, frozen blueberries, kashi golean cereal, scoop vanilla protein powder, raw carrot, fresh spinach, broccoli floret, flax seeds, skim milk
    2 min, 10 ingredients
  • Gillian's Mixed Berry Smoothie Gillian's Mixed Berry Smoothie
    yogurt (vanilla, strawberry or mixed berry any brand) and
    3 More
    yogurt (vanilla, strawberry or mixed berry any brand), skim milk, frozen mixed berries, sugar substitute (splenda )
    5 min, 4 ingredients
  • Honey Cinaberry Cheese Smoothie Honey Cinaberry Cheese Smoothie
    blueberries, strawberry, cottage cheese, cinnamon and
    2 More
    blueberries, strawberry, cottage cheese, cinnamon, skim milk, honey
    5 min, 6 ingredients




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