84 smoothie powdered sugar Recipes

cocoa powder, sugar or 2 tbsp substitute, warm water, banana, sliced and of course peeled, non-fat vanilla yogurt, frozen, ice cold skim milk

sliced unsweetened strawberries, fat-free vanilla yogurt, fat-free milk, nonfat dry milk powder, sugar, reduced-sugar strawberry fruit spread

waffle cones, broken into pieces, butter, melted, granulated sugar, premium vanilla ice cream, divided, fresh strawberries (1 quart), stemmed, powdered sugar, divided, fresh blueberries, ripe bananas, garnishes: waffle cone pieces, fresh whole strawberries, fresh blueberries

low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt, nonfat milk (skim), powdered sugar, frozen mixed berries, slightly thawed (strawberries, blackberries, blueberries and raspberries)

cubed summer melon (such as watermelon, honeydew or cantaloupe), ice cube, crushed (5 to 7 regular cubes ), powdered sugar , if desired

calcium-fortified orange juice, frozen mixed berries (such as cascadian farm harvest berries), sliced ripe banana, non-fat vanilla yogurt, nonfat dry milk powder, sugar

calcium-fortified orange juice, frozen mixed berries, sliced ripe banana, non-fat vanilla yogurt, nonfat dry milk powder, sugar

ice cream sandwiches, milk, cocoa powder, sugar, strawberry

oranges or 12 oz pineapple juice, banana, strawberry, sliced, powdered sugar

fresh-frozen strawberries, water, nonfat dry milk powder, sugar, pure vanilla extract, instant malted milk powder

skim milk, unsweetened applesauce, scoop vanilla protein powder (i use optimum nutrition from gnc), sugar-free lemon gelatin , pudding powder, cinnamon, nutmeg (optional), ice cube , to your desire i usually use 4-5

nasoya silken creations tofu , vanilla flavor, ice, green tea (strong , steeped at least 6-8 min, unsweetened and chilled), lemon juice, green tea powder, powder (pure matcha, 2 of those little packets should do it), sugar

banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)

waffle cones, broken into pieces, butter, melted, sugar, premium vanilla ice cream, strawberry, powdered sugar, blueberries, ripe bananas, waffle cone, pieces if desired (to garnish ), whole strawberries (to garnish ) or 1 whole blueberries, if desired (to garnish)

cottage cheese, nonfat milk, scoop vanilla protein powder, sugar-free cheesecake pudding mix, vanilla extract, ice cubes, stevia or splenda sugar substitute, to taste

canned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish

pineapple juice, apricot nectar, apricots, pitted, buttermilk, ice cubes, powdered sugar (or to taste)