337 smoothie ice sugar Recipes

evaporated milk, fruit (strawberries, mango, mamey, or papaya), crushed ice, vanilla, wheat germ , if desired (optional), sugar (to taste), ground cinnamon, to garnish

plain yogurt, scoops vanilla ice cream, frozen strawberries, banana, frozen and chunked, white sugar, vanilla extract, chocolate syrup, milk

orange juice (i used minute maid), sugar-free non-fat vanilla yogurt (i used dannon light and fit), leftover drained canned fruit (i had both some canned mango and canned papaya leftover), ice cube

mangoes, peeled, pitted, and cut into 1-inch chunks, fresh lime juice, sugar, tray ice cubes

seeded watermelon, chunks, cracked ice, plain yogurt, sugar, ground ginger, almond extract

orange juice, plain yogurt, vanilla extract (up it a bit according to preference), sugar, ice

cappucino yogurt (or use plain yogurt and add instant coffee powder) or 1 cup coffee yogurt (or use plain yogurt and add instant coffee powder), whole milk, sugar (optional), chocolate syrup, ice cubes, marshmallow, divided

unsweetened pineapple juice, buttermilk, ice cubes, unsweetened crushed canned pineapple, sugar

peeled and diced very ripe mangoes (about 2 mangoes), light brown sugar (if you d like it very sweet, you can add more), low-fat vanilla ice cream, cold nonfat milk, fresh mint (optional)

vanilla ice cream, softened, fresh or frozen strawberries, sliced, fresh or frozen blueberries, fresh or frozen raspberries, sugar, cranberry juice, lemon juice, garnishes: fresh blueberries , raspberries, mint sprigs

unsweetened pineapple juice, buttermilk, ice cubes, unsweetened crushed pineapple, sugar

orange juice, frozen sweetened raspberries, partially thawed, frozen unsweetened strawberries, ripe banana, cut into chunks, ice cubes, sugar, orange wedges, optional

mango - peeled, seeded and cubed, white sugar, honey, nonfat milk, lemon juice, ice cubes

apple juice, apple, peeled cored and diced, orange, peeled and segmented, pear, peeled cored and diced, applesauce, sugar, ice cubes

chai tea teabags, nonfat milk, isolated vanilla whey protein powder (14 g of protein), splenda sugar substitute, nutmeg, ice cubes

strawberries, blueberries, banana, yogurt, sugar, juice mix (pomegranate, apple, orange, etc.), acai juice, chia seeds optional, ice (crushed ) fill to taste