337 smoothie ice sugar Recipes

ripe mangoes, peeled, pitted, and diced, fat-free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste

ice cubes, bananas or 2 small, halved strawberry (washed and de-stemmed ), blueberries, raspberries, sugar (to taste), vanilla yogurt, low-fat milk

chocolate milk, coffee, chocolate syrup, sugar, crushed ice (or 2 ice cubes), cream

vanilla-flavored rice milk, rice dream vanilla frozen dessert (ice cream), better n peanut butter spread, better n peanut butter spread, protein powder , unflavored, ground flax seeds (optional), ground flax seeds (optional), caramel syrup (located in the coffee aisle), sucanat (or you can use turbinadao or light brown sugar), ice cubes

frozen lemonade concentrate, strawberries, chilled, powdered sugar, ice cubes or 2 1/2 cups crushed ice

evaporated milk, chilled, instant coffee granules, vanilla ice cream, ice cube, granulated sugar, baking cocoa

apple, cored and peeled, apple juice, milk, sugar, cinnamon, crushed ice, scoops vanilla ice cream

strawberries, milk, water, splenda sugar substitute, vanilla extract, ice cubes or 1 1/2 cups crushed ice

mango, peeled, pitted and chopped, frozen limeade concentrate, sugar, crushed ice

diced fresh or frozen rhubarb, water, honey, divided, vanilla ice cream, milk, frozen sweetened sliced strawberries, cream cheese, cubed, vanilla yogurt, sugar, ice cubes

boiling water, lipton round family-size tea bag, cut-up fresh pineapple, raspberries, vanilla frozen yogurt or 1 cup ice cream, sugar, ice cube

matcha green tea powder, water (but not boiling ), sugar (or artificial sweetener), milk, ice cubes, vanilla-flavored syrup (optional)

lemon juice, papaya nectar or 1/4 cup papaya, chunks, water, ice, turbinado sugar, honey, frozen strawberries

milk, frozen strawberries, ripe banana, sugar, white chocolate square, ice

diced fresh rhubarb or 2 cups frozen rhubarb, water, honey, divided, vanilla ice cream, milk, sliced frozen sweetened strawberries, cream cheese, cubed, vanilla yogurt, sugar, ice cubes

frozen whole strawberries, sugar, cool whip frozen, ben & jerry s vanilla ice cream, ice cubes, milk optional

plums , black are best, blueberries, water, sugar, buttermilk, crushed ice, vanilla extract, ice cube , for serving

frozen raspberries , without syrup, milk, peach flavored iced tea mix (sugar-free, low calorie), yoplait white chocolate raspberry yogurt, unsweetened frozen peach slices (reserve and thaw 2 slices for garnish)