Mango Lime Ice or Smoothie Recipe

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Mango Lime Ice or Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender and blend till ice is finely chopped and mixture is smooth and icy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.77 Kcal (342 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.62mg 0%
Potassium 142.78mg 3%
Total Carbs 20.76g 7%
Sugars 19.65g 79%
Dietary Fiber 1.68g 7%
Protein 0.84g 2%
Vitamin C 30.7mg 51%
Calcium 15mg 2%
Amount Per 100 g
Calories 28.66 Kcal (120 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.02mg 0%
Potassium 50.05mg 3%
Total Carbs 7.28g 7%
Sugars 6.89g 79%
Dietary Fiber 0.59g 7%
Protein 0.29g 2%
Vitamin C 10.8mg 51%
Calcium 5.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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