Strawberry Smoothie Shake Shazam Recipe

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Strawberry Smoothie Shake Shazam
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Ingredients:

  • 1/3 cup sugar
  • 1/2 cup ben & jerry's vanilla ice cream
  • 1/4 cup milk optional

Directions:

  1. Pour frozen strawberries in a bowl until you have a heaping bowl of fruit. Pour sugar on top of strawberries. Microwave strawberries for 4 minutes. If you have a hand blender (preferred) use a large picther or bowl. If not, use blender as container. Scoop strawberries and sugary syrup mixture into container. Add Cool Whip and Ben & Jerry's Vanilla Ice Cream. Blend for 2 minutes or until mixture is smooth and chillio.
  2. I like the recipe as is but you can:
  3. Add 10 ice cubes and blend until ice cubes are fully blended. *IF* the mixture is too thick add 1/4 cup of milk to make the drink thin enough to go through a straw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.53 Kcal (1032 kJ)
Calories from fat 46.11 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 16.96mg 6%
Sodium 12.44mg 1%
Potassium 108.22mg 2%
Total Carbs 48.74g 16%
Sugars 23.96g 96%
Dietary Fiber 1.42g 6%
Protein 4.31g 9%
Vitamin C 28.6mg 48%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 175.11 Kcal (733 kJ)
Calories from fat 32.75 Kcal
% Daily Value*
Total Fat 3.64g 8%
Cholesterol 12.04mg 6%
Sodium 8.84mg 1%
Potassium 76.86mg 2%
Total Carbs 34.62g 16%
Sugars 17.02g 96%
Dietary Fiber 1.01g 6%
Protein 3.06g 9%
Vitamin C 20.3mg 48%
Calcium 26.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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