58089 smoked salmon souffle healthy diet low Recipes

smoked salmon, cream cheese, softened, butter or margarine, softened, hot sauce, lemon juice, coarsely chopped purple onion, garnish: chopped purple onion ,green onion tops

light cream cheese (340g), light sour cream, liquid smoke, lemon juice, worcestershire sauce, salt (optional), fresh ground pepper , to taste, canned smoked salmon, drained (425g) or 2 cups cooked fresh flaked salmon, celery, finely chopped, green onions, finely chopped

red onion , thinly sliced crosswise, cream cheese, softened, soft mild goat cheese at room temperature, chopped fresh chives, grated fresh lemon zest, black pepper, flour tortillas (not low-fat ), sliced smoked salmon (preferably nova), firm-ripe california avocado, fresh lemon juice, extra-virgin olive oil, tomatoes , halved lengthwise (2 2/3 cups), loosely packed arugula leaves (2 to 3 bunches)

pita bread, quartered, olive oil, for brushing, low-fat sour cream, smoked salmon , slices, baby spinach leaves, fresh chives, chopped, fresh dill, chopped, baby capers, rinsed and drained, kalamata olive, halved, red onion, thinly sliced

plain flour, baking soda, baking powder, egg, low-fat milk, light sour cream, mustard, horseradish cream, chives, chopped (plus extra, to garnish ), black pepper, smoked salmon , slices

light cream cheese, room temperature, low-fat plain yogurt or 1/3 cup nonfat plain yogurt, smoked salmon , cut into 1/2 inch pieces, minced green onions, white part only, minced fresh dill, fresh lemon juice, white pepper , to taste

smoked salmon , diced 1cm x 1cm, ricotta cheese, grated parmesann, egg, salt and pepper, spanish onion, diced, parsley, chopped, butter, garlic, crushed, white wine, cream, capers, sheets of mountain bread sliced in half

smoked salmon, diced, diced purple onion, chopped fresh cilantro, chopped fresh parsley, diced jalapeno pepper, olive oil

smoked salmon, tub-style light cream cheese, lemon juice, chopped fresh or 1/2 tsp dried dill, minced red onion, pumpernickel bread, thick) slices tomato, thick) slices cucumber

smoked salmon fillets, penne pasta, garlic, chicken stock, cream, peas, red pesto

eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste

eggs , seperated, garlic clove, crushed, chopped fresh tarragon , plus a sprig to garnish, smoked salmon , trimmings roughly chopped, olive oil, freshly grated parmesan cheese, salt & freshly ground black pepper

low-fat cream cheese, low-fat sour cream, fresh dill, lemon juice, smoked salmon, chopped, red onions, chopped

low-fat mayonnaise, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, dried dill, fresh ground black pepper, dark red kidney beans, rinsed and drained, french style green beans, drained, english cucumber, halved and sliced, tomatoes, halved, smoked salmon, flaked, mixed salad greens

leeks, cashew nuts, low-fat soymilk, cornflour, button mushrooms, balsamic vinegar, basil, lasagna sheets, fresh, spinach, asparagus spears, smoked salmon, anchovy fillets, reduced-fat feta cheese

mascarpone cheese, onion & chive low-fat cream cheese, capers, rinsed and drained and chopped, chives, chopped, plus extra for decoration, dill, plus extra for decoration (optional), lemon, juiced and zested, country bread (something that won tsp fall apart) or 8 potato bread (something that won tsp fall apart), smoked salmon (we prefer nova)

potatoes (about 7 medium), salmon (only use hot-smoked or kippered salmon, not regular cold-smoked salmon), red onion, minced, prepared horseradish, whole grain mustard, capers, drained, fresh ground black pepper, butter, vegetable oil, vinegar (any kind ), salt, eggs, sour cream , thinned with heavy cream

low-fat cream cheese , smoked salmon flavour, green jalapeno jelly