Directions:
- Preheat a char-grill (broiler) pan over a high heat.
- Brush the pita bread quarters with oil and cook for 1 minute on each side or until it is crisp and golden.
- Spread the pita bread with the sour cream and top with the salmon, baby spinach leaves, chives, dill, capers, olives and red onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.78 Kcal (1816 kJ) | ||
| Calories from fat | 218.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.29g | 37% | |
|---|---|---|---|
| Cholesterol | 64.9mg | 22% | |
| Sodium | 932.76mg | 39% | |
| Potassium | 348.36mg | 7% | |
| Total Carbs | 28.25g | 9% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 24.26g | 49% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 129.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 224.81 Kcal (941 kJ) | ||
| Calories from fat | 113.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 37% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 22% | |
| Sodium | 483.4mg | 39% | |
| Potassium | 180.54mg | 7% | |
| Total Carbs | 14.64g | 9% | |
| Sugars | 0.61g | 5% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 12.57g | 49% | |
| Vitamin C | 3.4mg | 11% | |
| Iron | 1.2mg | 13% | |
| Calcium | 67.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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