Lighter Smoked Salmon Dip Recipe

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Lighter Smoked Salmon Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.27 Kcal (403 kJ)
Calories from fat 56.15 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 21.17mg 7%
Sodium 250.42mg 10%
Potassium 128.47mg 3%
Total Carbs 3.33g 1%
Sugars 1.34g 5%
Dietary Fiber 0.07g 0%
Protein 6.27g 13%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 58mg 6%
Amount Per 100 g
Calories 153.42 Kcal (642 kJ)
Calories from fat 89.48 Kcal
% Daily Value*
Total Fat 9.94g 10%
Cholesterol 33.73mg 7%
Sodium 399.08mg 10%
Potassium 204.74mg 3%
Total Carbs 5.3g 1%
Sugars 2.14g 5%
Dietary Fiber 0.11g 0%
Protein 10g 13%
Vitamin C 2.5mg 3%
Iron 0.3mg 1%
Calcium 92.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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