28082 smashed chickpea avocado sandwich Recipes

avocado, whole wheat bread (toasted or untoasted slices whatever you fancy), lime (optional), salt (optional)

hard-boiled eggs, peeled and chopped, white onions, chopped (use less if you prefer i would), fresh parsley leaves, chopped, fresh dill or 1/4 tsp dried dill, chopped, dijon mustard, mayonnaise, hass avocado, diced (about 3/4 lb), sea salt (to taste), black pepper (to taste), brioche bread or 6 -8 slices challah, lightly toasted, muenster cheese , mexican manchegoor monterey jack cheese (optional)

cooked chicken breasts, chopped pecans, chopped celery, chopped red onion, dijon mustard, fresh lemon juice, canned diced jalapeno, kosher salt (less if table salt), mayonnaise (more or less , to bind salad), bread, mayonnaise or 2 tbsp dijon mustard, for bread, avocado, provolone cheese, romaine leaves

bacon, cheddar cheese, sliced, white bread or 8 slices whole-grain bread, thick-cut, tomatoes, ripe , cut into 12 thin slices, ripe hass avocado, peeled and pitted , cut into thin slices, unsalted butter, softened

your favorite french bread or 2 slices italian bread or 2 slices potato bread or 2 slices whole grain bread (what-have-you), mayonnaise (best foods , hellmann s, or vegenaise), dijon mustard, drops balsamic vinegar , to taste, provolone cheese, prosciutto or 1 slice ham (an extremely thin slice) (optional), ripe avocado, pitted,peeled,and in slices, ripe tomatoes (thin slices), salt & freshly ground black pepper, to taste (i like a tri-color pepper mix), leaf romaine lettuce or 1/4 cup alfalfa sprout (i often leave this off)

honey mustard, mayonnaise, poppy seed (optional), whole wheat bread, sweet potato, baked, cooled, peeled, and thickly sliced, red onion, thinly sliced, avocado, sliced, tomato, sliced, alfalfa sprout

white bread, tasty cheese, grated, tomato, sliced (i used vine-ripened), avocado, sliced, onion, thinly sliced, olives, sliced (i used green olives with lemon pepper), sea salt & freshly ground black pepper, oil, butter

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

bread, eggs, cream cheese, green onions, parsley, avocado, tomato, bacon

cream cheese, softened, whole wheat bread, toasted, fresh parsley, minced, green onion, minced, bacon, egg, salt, ground black pepper, tomatoes, avocado, peeled, pitted and sliced

avocado, ripe, sliced, reduced-fat mayonnaise, lemon juice, cracked black pepper, very thin slices wheat bread (your preference), sliced smoked salmon, english cucumbers

ciabatta or 1 loaf other italian bread, extra virgin olive oil, avocado, cut into thin slices, sprinkled with salt and pepper, tomato , cut into thin slices, mozzarella cheese (thin slices), crumbled feta cheese, mayonnaise, garlic clove, minced, fresh lemon juice, salt and pepper, extra virgin olive oil

avocado, peeled and sliced, tomato, sliced (vine-ripened), mayonnaise, salt , to taste, pepper , to taste, soft white bread

ripe avocado, fresh orange juice, tabasco jalapeno sauce (or use hot sauce of your choice), ground coriander, coarse salt, pepper, yellow grape tomatoes, halved (or red ), cucumber, peeled , halved lengthwise, seeded, and cut into 1/2-inch dice, radishes, halved and thinly sliced (optional), whole wheat pita bread, top third cut off (6 inches each)

sweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)

mayonnaise, extra-virgin olive oil, minced fresh tarragon, white wine vinegar, garlic cloves; 1 minced, 1 halved, fresh lemon juice, skinless boneless chicken breast halves, center slices country white bread (each about 5x3 inches), toasted, watercress, stems trimmed, avocados, halved, pitted, peeled , each half thinly sliced but intact

pumpernickel bread, avocado (not haas, but floridian), alfalfa sprout, sliced tomato, swiss cheese, miracle whip, spike seasoning

tomatoes, whole wheat bread, toasted, avocado, sliced, lettuce, mayonnaise, salt , to taste, pepper , to taste