11263 smashed cauliflower healthy Recipes

cauliflower , riced as per recipe description (1/3 head), swiss cheese, shredded, egg, lightly beaten, dried oregano, garlic clove, minced (or crushed ), kosher salt (use your judgement depending on how salty your cheese is) (optional), olive oil flavored cooking spray

cauliflower , cut into flowerets, vinegar, oil , i d use olive, salt, avocado dip , they didn tsp give a recipe, but there s many to be had, almonds , slivered

cauliflower, cooked, egg, light mozzarella cheese, light tasty cheese, fennel, oregano, parsley

cauliflower , ground in a food processor, macadamia nuts, ground, olive oil, sea salt, very small garlic clove, black pepper , to taste

cauliflower, bay leaf, fromage frais, parsley, chopped, salt & freshly ground black pepper

cauliflower, cut into small florets, onions, roughly chopped, milk, white pepper, butter

cauliflower floret, mashed potatoes, matzo meal, garlic, minced, kosher salt, white pepper, egg, beaten, dried kasha (optional), butter

cauliflower (or 2 small heads ), tomatoes, peeled and quartered, water, bay leaf, peppercorns, ground cumin, ground coriander, cayenne pepper, ground fennel, dry mustard, turmeric, salt, brown sugar, plain yogurt, toasted almonds or 2 tbsp pistachios

cauliflower floret, oil packed anchovies, brined capers, drained, red pepper flakes, crushed, fresh parsley

cauliflower, cleaned and cut into medium florets, butter, olive oil, ginger, finely grated, garlic, thinly sliced, turmeric powder, coriander powder, cumin powder, paprika, mustard powder, ground black pepper, salt

cauliflower, onion, celery, stoned green olives, virgin olive oil, lemon juice, capers, chopped flat leaf parsley, salt, pepper

cauliflower florets, baby spinach (a handful of or whatever needs using up), grated cheese (your choice , we ve used cheddar and mexicana and both taste great)

cauliflower, sliced thin, water-packed artichoke hearts, drained, chopped, splenda sugar substitute, lemon juice, carrot, shredded (optional), white onion, diced (optional), mayonnaise or 1/2 cup miracle whip, tostito spinach dip

cauliflower, olive oil, leeks, thickly sliced, garlic clove, crushed, chopped chives, white wine, butter, plain flour, skim milk, fromage frais, vegetarian cheddar cheese, fresh white breadcrumbs, hazelnuts, chopped, paprika

cauliflower, green chilies, oil (preferably mustard ), poppy seeds, salt, sugar

cauliflower florets, broccoli florets, leek, sliced in thin rings, eggs, hard boiled, sliced, evaporated milk, water, butter, flour, parmesan cheese, grated, fine soft bread crumbs, butter, melted, nutmeg, ground (to taste), salt, black pepper, paprika

cauliflower, whole, water, onion (or 1 tbsp powder), garlic cloves (or 1/2 tsp powder), celery seed, ground black pepper, dill weed, dried parsley flakes

cauliflower, separated into large florets, sea salt, ground black pepper, butter, freshly grated parmesan cheese