37 cauliflower healthy Recipes
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healthy request condensed cream of mushroom soup, milk and5 Morehealthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt20 min, 7 ingredients
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onion, chopped, baby carrots, garlic clove and24 Moreonion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder2 min, 27 ingredients
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refrigerated ready-made pizza dough and10 Morerefrigerated ready-made pizza dough, cream cheese, room temperature, greek yogurt, hidden valley original ranch seasoning mix, salt, garlic powder, chives, finely chopped, divided, broccoli, finely chopped, cauliflower, finely chopped, baby carrots, finely chopped, cheddar cheese, shredded (optional)25 min, 11 ingredients
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low-fat cream of celery soup and11 Morelow-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits40 min, 12 ingredients
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Healthy Tasty Leek and Cauliflower Soupcauliflower, potato, leek, onion, salt, garlic6 ingredients
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Healthy Cream of Spinach Soup (No Cream!)cauliflower, fresh spinach, olive oil and6 Morecauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper35 min, 9 ingredients
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Dianne's Healthy Cauliflower Casserolecauliflower, cooked and drained, fat free sour cream and3 Morecauliflower, cooked and drained, fat free sour cream, fat free monterrey jack cheese, grated, salt, white pepper5 ingredients
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Healthy Curried Chickpeas & Cauliflower With Ricecurry powder, onion, chopped, olive oil and5 Morecurry powder, onion, chopped, olive oil, cauliflower, chopped, canned chick-peas, rinsed and drained, raisins, cooked rice, scallion, chopped (optional)20 min, 8 ingredients
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Healthy Sweet & Sour Soupspring onion, chopped, cabbage, chopped, carrot, chopped and14 Morespring onion, chopped, cabbage, chopped, carrot, chopped, capsicum, chopped, mushroom, chopped, cauliflower, chopped, celery, ginger, grated, soya sauce, chili sauce, black pepper, vinegar, sugar, butter, water, cornflour, salt15 min, 17 ingredients
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Healthy Mixed Vegetable Soupcarrot, cauliflower, broccoli, red capsicum, onion and11 Morecarrot, cauliflower, broccoli, red capsicum, onion, cabbage, green beans , medium size, ginger paste, garlic paste, red chili powder, sugar, soya sauce, cornflour, water, canola oil or 2 tsp butter, salt25 min, 16 ingredients
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Healthy Oven Fried Vegetablesfine dry bread crumbs, parmesan cheese, paprika and4 Morefine dry bread crumbs, parmesan cheese, paprika, sliced mushrooms, italian salad dressing, thick sliced onion rings, thick sliced cauliflower12 min, 7 ingredients
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Healthy Twice Baked Potato Slicesyukon gold potatoes, olive oil, divided, salt, divided and6 Moreyukon gold potatoes, olive oil, divided, salt, divided, white pepper, divided, cauliflower floret (steamed and pureed ), reduced-fat sour cream, garlic, minced, scallion, finely chopped, low-fat cheddar cheese35 min, 9 ingredients
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Extra Healthy Cauliflower Mashhead cauliflower, separated into florets, milk and3 Morehead cauliflower, separated into florets, milk, garlic cloves, minced, glucomannan (fiber powder), salt and pepper, to taste30 min, 5 ingredients
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