11263 smashed cauliflower healthy Recipes

  • Smashed Cauliflower
    head cauliflower, cut into florets, chicken broth, butter and
    3 More
    head cauliflower, cut into florets, chicken broth, butter, shredded vermont white cheddar cheese, grated parmesan cheese, salt and pepper to taste
    35 min, 6 ingredients
  • Smashed Cauliflower Side Dish
    frozen cauliflower, butter, ground black pepper, salt and
    1 More
    frozen cauliflower, butter, ground black pepper, salt, garlic, minced (optional)
    20 min, 5 ingredients
  • Healthy Mashed Potatoes/Cauliflower
    cauliflower, margarine and
    3 More
    cauliflower, margarine, nonfat sour cream or 1 oz fat-free half-and-half, salt, pepper
    20 min, 5 ingredients
  • Healthy Cauliflower Salad
    cauliflower , cut in small florets steamed 2 minutes and
    7 More
    cauliflower , cut in small florets steamed 2 minutes, hardboiled egg, chopped, sweet onion, minced, celery, chopped, green pepper, chopped, red pepper, chopped, salt and pepper, mayonnaise
    18 min, 8 ingredients
  • Rockin' Good Smashed Cauliflower with Garlic
    frozen cauliflower, garlic, peeled, butter and
    4 More
    frozen cauliflower, garlic, peeled, butter, chopped fresh chives or more to taste, light cream, grated parmesan-reggiano cheese, salt and ground black pepper to taste
    35 min, 7 ingredients
  • Cauliflower Purée
    cauliflower florets, chopped (2 2/3 cups) and
    5 More
    cauliflower florets, chopped (2 2/3 cups), garlic clove, smashed, chicken broth, salt, heavy cream, unsalted butter
    20 min, 6 ingredients
  • Rachael Ray's Smashed Cauliflower
    frozen cauliflower, shredded cheddar cheese and
    3 More
    frozen cauliflower, shredded cheddar cheese, shredded parmesan cheese (rachael ray used parmesan reggiano), chicken broth (rachael ray used beef broth), butter or 2 tbsp margarine
    13 min, 5 ingredients
  • Rachael Ray's Cheesy  smashed  Cauliflower
    head cauliflower, chicken broth, olive oil and
    3 More
    head cauliflower, chicken broth, olive oil, boursin cheese (or other garlic and herb soft cheese), grated parmesan cheese (a handful), grated nutmeg (optional)
    20 min, 6 ingredients
  • Cauliflower Puree
    cauliflower floret, chopped (about 2 2/3 cup) and
    5 More
    cauliflower floret, chopped (about 2 2/3 cup), garlic clove, smashed, vegetable broth or 1/3 cup chicken broth, salt, heavy cream, unsalted butter
    15 min, 6 ingredients
  • Curried Cauliflower
    olive oil, sliced onions, chopped peeled fresh ginger and
    9 More
    olive oil, sliced onions, chopped peeled fresh ginger, mild curry powder (stronger if you wish), garlic , smashed, cauliflower florets (about 2 medium heads ), chopped peeled seeded tomato, plain yogurt, chopped cilantro, salt, lemon wedges (optional), fresh cilantro stem (to garnish )
    40 min, 12 ingredients
  • Cauliflower Puree
    cauliflower florets, chopped (2 2/3 cups) and
    7 More
    cauliflower florets, chopped (2 2/3 cups), garlic clove, smashed, chicken broth, salt , or to taste, snipped fresh chives or parsley for garnish, pepper to taste, heavy cream, unsalted butter
    10 min, 8 ingredients
  • Cauliflower-Leek Kugel with Almond-Herb Crust
    cauliflower florets (from 2 medium heads of cauliflower) and
    9 More
    cauliflower florets (from 2 medium heads of cauliflower), olive oil, divided, coarsely chopped leeks (white and pale green parts; from 3 large), unsalted matzo meal, eggs, chopped fresh parsley, divided, chopped fresh dill, divided, salt, coarsely ground black pepper, almonds, toasted, chopped
    10 ingredients
  • Cauliflower Soup With Pecans and Rye Croutons Cauliflower Soup With Pecans and Rye Croutons
    light olive oil, divided and
    9 More
    light olive oil, divided, leeks, white and pale green parts only, cut into 2-inch pieces, garlic cloves, smashed, cauliflower, cored and cut into 2-inch florets (about 2 heads ), granny smith apple, peeled cored and cut into 2-inch pieces, low sodium chicken broth, fresh thyme sprigs, rye bread, crust removed and cut into 1/2-inch dice (1 cup), pecan pieces, salt & freshly ground black pepper
    45 min, 10 ingredients
  • Smashed Cauliflower Smashed Cauliflower
    head of cauliflower (cut up into chunks ), chicken stock and
    5 More
    head of cauliflower (cut up into chunks ), chicken stock, butter cut into pieces, shredded cheddar (optional), grated parmesan, salt, pepper
    15 min, 7 ingredients
  • Healthy Tasty Leek and Cauliflower Soup Healthy Tasty Leek and Cauliflower Soup
    cauliflower, potato, leek, onion, salt, garlic
    6 ingredients
  • London Broil with Steak Sauce Gravy, Smashed Cauliflower with Cheese, Ham and Red Chard (Rachael Ray) London Broil with Steak Sauce Gravy, Smashed Cauliflower with Cheese, Ham and Red Chard (Rachael Ray)
    head cauliflower, cut into florets, chicken stock and
    16 More
    head cauliflower, cut into florets, chicken stock, butter , cut into pieces, shredded white extra-sharp vermont cheddar (recommended : cabot brand), grated parmigiano, coarse black pepper and salt, a generous grating nutmeg, shoulder london broil steak, 1 1/2 inches thick, worcestershire sauce, vegetable oil or olive oil, 2 turns of the pan, ham, chopped, chopped red chard , 1 large bundle, red wine vinegar , eyeball it, honey, shallot, finely chopped, all-purpose flour, beef broth, steak sauce (recommended : a1 or lea and perrin s brands)
    25 min, 18 ingredients
  • Healthy Cream of Spinach Soup (No Cream!) Healthy Cream of Spinach Soup (No Cream!)
    cauliflower, fresh spinach, olive oil and
    6 More
    cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper
    35 min, 9 ingredients
  • Cauliflower With Lemon Tarragoncheese Crust Cauliflower With Lemon Tarragoncheese Crust
    cauliflower with lemon tarragoncheese crust s and
    12 More
    cauliflower with lemon tarragoncheese crust s, instructions, head of cauliflower (a whole head of broccoli may be substituted), mayonnaise, fresh lemon juice, lemon zest, dijon mustard, white pepper, minced fresh tarragon (or 2 tsp dried ), grated cheddar cheese, steam the whole head of cauliflower for 15 minutes, until barely done. cool slightly. combine the remaining ingredients, except cheese. spread the mayonnaise mixture over the cauliflower and pat the cheese onto the, mayonnaise-coated head of cauliflower. bake in a pre-heated 350 degree f oven for 10 minutes. cool for a few minutes to allow cheese to set.
    10 min, 14 ingredients




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