62721 smashed bean avocado club Recipes

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

avocados, mayonnaise, sour cream, taco seasoning mix, refried beans, shredded cheddar cheese, shredded lettuce, chopped fresh tomato, green onions, chopped, green bell pepper, sliced black olives

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

avocado, peeled, onions, chopped, tomatoes, chopped, jalapeno pepper, chopped fine, bean dip, picante sauce, sour cream, tomato, chopped, green pepper, chopped, cheddar cheese, grated, mayonnaise

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

fat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste

avocados , 12 oz avocado meat, approximately 3 small to medium, fresh lemon juice, whole milk, sugar, heavy cream

ripe hass avocados, pitted and peeled, drained canned white beans, garlic, minced, chopped fresh cilantro leaves, fresh lime juice, salt and ground black pepper

diced peeled avocado (about 2 small), chopped red onion, fresh lime juice, salt, black beans, rinsed and drained

avocado, chickpeas (garbanzo beans), baby clams, drained (2 pouches), sunflower seeds, lemon juice, dried cilantro (or 1 1/2 tsp fresh ), garlic powder

club cracker crumb, shredded pizza cheese, salt, black pepper, boneless skinless chicken breasts, fat free sour cream, nonfat milk, hidden valley ranch dressing mix

tomato (about 5 oz), cored, seeded, and chopped fine (about 1 cup), black beans (about 5 oz), avocado, fresh lime juice (from 2 limes), reduced-fat mayonnaise, table salt, minced fresh cilantro, jalapeno pepper, minced red onion or shallot, garlic , minced, ground cumin, ground black pepper

fat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro

cooked black beans, avocado leaves, fresh corn masa for tortillas or 1 1/3 cups masa harina mixed with 1 cup hot water, salt , to taste, oil, for frying, salsa , negra (or of your choice), queso anejo , cheeese (queso cotija,parmesan ,or queso fresco if you prefer), radishes, thinly sliced, pickled red onions

refried beans, avocados, fresh lime juice, nondairy sour cream, taco seasoning, diced mild green chili, drained, sliced black olives (or more ), tomatoes, chopped, shredded vegan cheddar cheese

avocado, peeled, seeded and sliced, blueberries, apple, diced, mango, diced, chopped green onions or 1 tbsp chives, toasted almond, coarsely chopped, avocado , and blueberry dressing ingredients, honey, plain nonfat yogurt, ground cinnamon, fresh orange juice, salt, white pepper