16154 smart ones muffins copycat Recipes

vegetable oil, lean ground beef, dried oregano leaves, dried basil leaves, salt, onion, chopped, mushrooms, sliced (canned or fresh ), macaroni (catelli smart preferred!), diced tomatoes in tomato puree, tomato sauce or 2 3/4 cups strained tomatoes, low-fat milk, part-skim mozzarella cheese, small cubes

soymilk lite or 1/4 cup skim milk, egg white, sugar-free coffee syrup (i prefer caramel but it is completely up to you), bisquick , heart smart, unsweetened strawberries (i used frozen, don tsp know how well fresh will work) or 1/2 cup any other berries (i used frozen, don tsp know how well fresh will work), water, sugar substitute

flour, oats, baking powder, salt, nutmeg, equal sugar substitute, smart balance light butter spread, chilled and diced, honey, almond extract, egg white, fat-free half-and-half

paper muffin cups, milk chocolate chips, reduced-fat peanut butter, powdered sugar, salt, paper muffin cups

egg beaters, bisquick heart smart, spinach, mushrooms, green onions, salt substitute

english muffin, halved, ketchup, kraft processed cheese food

flour, whole wheat flour, baking powder, baking soda, pepper, salt, cayenne pepper, egg substitute, fat-free buttermilk, oil, smart balance butter spread, melted, green onion, turkey ham, diced, reduced-fat cheddar cheese, bell pepper, diced

flour, whole wheat flour, wheat germ, baking powder, baking soda, salt, unsalted butter or 4 tbsp smart balance butter spread, sugar, orange juice, eggs or 2 egg whites, dried sweetened cranberries, chopped dried apricot halves

flour (1 cup), oat flour (none ), whole wheat flour, sugar (1/2 cup), baking soda, egg, egg white (two eggs total), low-fat plain yogurt, smart balance butter spread, melted (1/4 cup butter), vanilla, strawberry, chopped

sugar, ground cinnamon, chopped almonds (or walnuts or pecans), farina (cream of wheat, any type), all-purpose flour, brown sugar , packed, baking powder, baking soda, salt, low-fat buttermilk, egg, almond extract, smart balance butter spread or 1/2 cup other regular tub margarine, melted, blueberries (a 6 oz. package, (or more)

fresh peach, brown sugar, oatmeal, sugar, baking powder, ground cinnamon, ground nutmeg, flour, smart balance light butter spread, egg, skim milk

bisquick heart smart mix, sugar, egg substitute, vanilla, fat free sour cream, fresh blueberries, can use frozen, sugar, lemon peel, grated

overripe banana, grated carrot, egg whites, vanilla, smart balance light butter spread (optional), baking powder, ground cinnamon, ground nutmeg, oats, skim milk, sugar, to taste (i used 1 tsp splenda ) (optional)

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon

flour, margarine, sugar, cinnamon, smart start cereal or 1 cup other flaked cereal, apple pie filling , i used splenda sweetened,chop up apples with a knife into small chunks, unsweetened applesauce, oil, vanilla, cinnamon baking chips, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, soymilk (or more )

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola

oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts