1116 smart kick Recipes

boneless cod fish fillets or 2 catfish fillets or 2 roughy fillets or 2 fav white fish fillets, potato, onion, saltine crackers, crushed, egg, beaten with, water, salt and pepper, to taste, dried parsley, chopped finely, parmesan cheese

bread, light bologna, provolone cheese, fresh basil leaves, roasted red pepper

tortilla chips (approx ), pickled jalapeno peppers (approx ), leftover chili , con carne heated through (approx), salsa , heated through (can use pasta sauce), grated cheese (approx ), guacamole (approx ), sour cream (approx )

olive oil, red bell pepper, diced, onion, diced, button mushrooms, sliced, dried italian herb seasoning, head roasted garlic , roasted garlic & pearl onions with herbs skins removed and mashed, salt, pasta sauce

smart balance butter spread (or butter), marshmallows, oatmeal, cinnamon graham crackers, crushed (1 cup), dried cranberries, sunflower seeds , roasted, flax seed, ground

smart balance butter spread , for baking, brown sugar, splenda sugar blend for baking (replaces 1 cup sugar if you want), eggs, vanilla, flour, baking soda, cinnamon, salt, quick oatmeal (or old fashioned), raisins, chocolate chips

smart balance light butter spread, honey, splenda granular (sugar substitute ), egg, vanilla, applesauce, whole wheat flour, baking soda, cinnamon, rolled oats, apples, cored and diced

refrigerated classic pizza dough, turkey, thin sliced, havarti cheese, sliced, vegetable oil, sweet onion, diced, ginger, minced, garlic cloves, minced, brown sugar, cranberries, jalapeno, diced, water, lime juice, mayonnaise, chili powder, cayenne pepper (to taste)

smart balance butter spread, shelled pecans, garam masala or 1 tsp indian curry powder, cayenne pepper, salt, brown sugar

ground beef, seasoning salt or 1 -2 tsp salt, black pepper, minced fresh garlic, onion, chopped, stalks celery, finely chopped, macaroni & cheese dinner mix (i use kraft), mushrooms, drained, hp steak sauce (or to taste), tabasco sauce (optional), green bell pepper, chopped, tomato soup, undiluted, cream of mushroom soup, undiluted, worcestershire sauce, grated parmesan cheese (optional), milk (to thin sauce) or half-and-half cream (to thin sauce)

cream, sugar, unflavored gelatin, vanilla, sour cream, fresh raspberries or 12 oz frozen raspberries, thawed, sugar, strained fresh lemon juice, fresh strawberries or blueberries or raspberries

whole wheat flour, baking soda, ground cinnamon, salt, canola oil, granulated sugar, brown sugar, egg whites, vanilla extract, old fashioned oats, semi-sweet chocolate chips (4 oz)

hamburger, italian sausage (i use sweet ), onion, chopped, velveeta cheese, rotel tomatoes (well drained ), rye cocktail bread

cheddar cheese soup, chunky salsa, tortilla chips, tomato, chopped, green onion, sliced, ripe pitted olive, sour cream

mori-nu extra firm lite tofu, soy cream cheese, key lime juice or 1/2 cup reg lime juice, grate lime rind, mori-nu mates vanilla pudding mix, mori-nu mates lemon pudding mix, graham cracker pie crust (i make my own.)

tomatoes, olive oil, onion, bell pepper, stalk celery, carrot, mushroom, garlic, salt, black pepper, white sugar, crushed red pepper flakes, bay leaf, dried oregano, dried basil, dried thyme, red wine, anchovy fillet, mashed

smart balance light butter spread, worcestershire sauce, seasoning salt, garlic powder, onion powder, corn chex, rice chex, pretzel stick