33 smart banana Recipes

  • Chocolate  Banana Bars
    white flour, wheat flour, baking powder, salt and
    5 More
    white flour, wheat flour, baking powder, salt, smart balance butter spread, splenda sugar substitute, egg beaters egg substitute, mashed banana (2 medium, over-ripe ), chocolate chips
    30 min, 9 ingredients
  • Blueberry-Banana-Oat Bread
    bisquick heart smart mix, sugar, quick-cooking oats and
    4 More
    bisquick heart smart mix, sugar, quick-cooking oats, mashed banana (2 medium), milk, eggs, blueberries
    1 hour , 7 ingredients
  • Smoothie Muffins
    pureed very ripe banana and
    19 More
    pureed very ripe banana, pureed ripe peeled and pitted peach, pureed ripe strawberry, flaked cereal (i use smart start), oil, applesauce, vanilla, water, apple juice concentrate, sugar, unbleached all-purpose flour, margarine, cinnamon, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, salt, baking soda, cinnamon
    30 min, 20 ingredients
  • Sweet & Spicy Confetti Chicken
    frozen sweet corn and
    17 More
    frozen sweet corn, banana , sliced longways and cut into 1 inch pieces, zucchini, sliced and halved, chicken breasts, pre-boiled (or left over refrigerated chicken), sweet red pepper, finely chopped, olive oil, garlic clove, chopped, left-over basmati rice or 2 cups jasmati rice, smart balance margarine (or butter), cumin, paprika, adobo seasoning, sugar, fresh ground pepper (more or less to taste), sea salt, table salt, light sour cream , as a topping, water
    25 min, 18 ingredients
  • Andrea's Banana Muffins Andrea's Banana Muffins
    whole wheat flour, salt, baking powder and
    4 More
    whole wheat flour, salt, baking powder, splenda granular (or you can use 1/2 cup regular splenda plus 1/4 cup brown sugar blend splenda ), bananas (mashed ), non-hydrogenated margarine (smart balance spread), egg beaters egg substitute
    28 min, 7 ingredients
  • Honey Banana Walnut Pancakes Honey Banana Walnut Pancakes
    bisquick heart smart mix, low-fat milk, egg and
    4 More
    bisquick heart smart mix, low-fat milk, egg, banana extract, walnuts, bananas, honey
    10 min, 7 ingredients
  • Low Fat Fruit and Nut Banana Bread Low Fat Fruit and Nut Banana Bread
    warmed unsweetened applesauce and
    15 More
    warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)
    1 hour 45 min, 16 ingredients
  • Super Healthy Banana Blueberry Muffins Super Healthy Banana Blueberry Muffins
    steel cut oats, whole wheat flour and
    12 More
    steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla
    20 min, 14 ingredients
  • Low-Fat, 100% Whole Grain Banana Muffins Low-Fat, 100% Whole Grain Banana Muffins
    whole wheat flour (hodson mill whole grain pancake mix) and
    9 More
    whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon
    40 min, 10 ingredients
  • Monster Veggie-Bean Sandwich Monster Veggie-Bean Sandwich
    chopped walnuts, canola oil cooking spray, onion, diced and
    19 More
    chopped walnuts, canola oil cooking spray, onion, diced, red pepper, diced, yellow pepper, diced, celery, diced, carrot, diced, minced garlic, curry powder, salt, pepper, apple cider vinegar, canned chick-peas, rinsed, canned kidney beans, rinsed, banana, cinnamon, mozzarella cheese , veggie shreds, wheat bread, smart balance butter, olive oil, balsamic vinegar
    7 min, 22 ingredients
  • Steve's Chocolate Protein Shake Steve's Chocolate Protein Shake
    water and
    7 More
    water, scoop whey protein , optimum nutrition double chocolate, ice cubes, banana , smashed and frozen, xanthan gum, splenda sugar substitute, cocoa , 100% for baking, smooth peanut butter , smart balance, earth balance, other
    5 min, 8 ingredients




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