1665 slumgullion lite Recipes
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lite olive oil and14 Morelite olive oil, red sweet peppers, seeded ,ribs removed & chopped, onion, chopped, apple, peeled & chopped, carrot, peeled & grated, low sodium chicken broth, fresh corn kernels or 1/2 cup canned corn kernels or 1/2 cup frozen corn kernel, hot crushed red pepper flakes, tarragon vinegar, fresh lime juice, fresh cilantro, chopped, salt & pepper, shrimp, peeled & deveined, scallops (cut in half if large), imitation crabmeat, shredded (or real)45 min, 15 ingredients
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Lite Chicken & Pasta With Sun-Dried Tomatoes
whole wheat rotini, uncooked and9 Morewhole wheat rotini, uncooked, sun-dried tomatoes (not oil packed), garlic clove, trans-fat free canola margarine, fat-free chicken broth, evaporated skim milk (12 oz. canned ), raw boneless skinless chicken breasts, black pepper, extra virgin olive oil, fresh basil leaves35 min, 10 ingredients -
Lite Cashew Chicken Salad
boneless skinless chicken breasts or 1 1/2-2 lbs turkey b... and11 Moreboneless skinless chicken breasts or 1 1/2-2 lbs turkey breast, seedless grapes , cut half of the grapes into halves, stalks celery, green onions, cashews, light mayonnaise, lemon juice, salt, onion powder, garlic powder, dried thyme, black pepper4 hour 30 min, 12 ingredients -
Lite White Bread
water, unsalted butter, sugar, salt, bread flour and2 Morewater, unsalted butter, sugar, salt, bread flour, instant nonfat dry milk powder (solids), active dry yeast2 hour , 7 ingredients -
Lite International House Coffee - Copykat
sugar substitute, cinnamon, decaf instant coffee and6 Moresugar substitute, cinnamon, decaf instant coffee, non fat coffee creamer, nonfat dry milk powder, salt, cocoa powder (optional), orange hard candies (optional), peppermint candies (optional)15 min, 9 ingredients -
Lite Broccoli Salad
chopped broccoli florets, red grapes and6 Morechopped broccoli florets, red grapes, red onion, finely chopped, pine nuts, low-fat mayonnaise, plain nonfat yogurt, cider vinegar, splenda sugar substitute30 min, 8 ingredients -
Lite 'n' Luscious for the weight conscious
fresh strawberries, unsweetened apple juice and2 Morefresh strawberries, unsweetened apple juice, frozen unsweetened raspberries, frozen banana, sliced20 min, 4 ingredients -
Lite Chicken Corn Soup
fat free chicken broth, water, boneless chicken breasts and10 Morefat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper50 min, 13 ingredients -
Lite Buffalo Chicken Salad Wrap
canned chicken , breast, light blue cheese dressing and5 Morecanned chicken , breast, light blue cheese dressing, chopped celery, lowfat mozzarella cheese, shredded, hot sauce, coleslaw, mixture (pre-packaged ), whole wheat tortillas8 min, 7 ingredients -
Lite Graham Cracker Pie Crust
graham crackers (reduced fat or chocolate), sugar and1 Moregraham crackers (reduced fat or chocolate), sugar, reduced fat margarine (unmelted and cut into pieces) or 3 tbsp light butter (unmelted and cut into pieces)19 min, 3 ingredients -
Lite Cinnamon Apple Snack
apples, red and green, cored, peeled, cinnamon and3 Moreapples, red and green, cored, peeled, cinnamon, apple pie spice, golden raisin, chopped almonds or 1/4 cup walnuts1 hour 5 min, 5 ingredients -
Lite Coconut-Peach Cobbler With Bourbon-Pecan Ice Cream
low-fat vanilla ice cream, softened and17 Morelow-fat vanilla ice cream, softened, chopped pecans, toasted, bourbon, all-purpose flour (about 9 oz), granulated sugar, baking powder, salt, sweetened flaked coconut, toasted, chilled butter, cut into small pieces, fat-free evaporated milk, egg yolks, sliced peeled peaches (about 4 lb), brown sugar, all-purpose flour, ground nutmeg, salt, granulated sugar or 1 tbsp sugar substitute1 hour 3 min, 18 ingredients -
Orange Froth
lite small curd cottage cheese, sugar-free orange gelatin and1 Morelite small curd cottage cheese, sugar-free orange gelatin, mandarin orange8 hour 5 min, 4 ingredients -
Lite Spinach-Artichoke Casserole
frozen chopped spinach, cooked and well drained and8 Morefrozen chopped spinach, cooked and well drained, artichoke hearts , water packed, chopped, light sour cream, light cream cheese, softened, parmesan cheese, shredded, garlic salt, hot sauce (optional), black pepper, freshly ground, ritz cracker, crushed (or bread crumbs)30 min, 9 ingredients -
Lite Banana Pudding With Pineapple
bananas (slice, as needed), nonfat milk and4 Morebananas (slice, as needed), nonfat milk, fat-free sugar-free instant vanilla pudding mix, reduced-fat vanilla wafers, crushed pineapple (drain juice and reserve for future use-great in iced tea)20 min, 6 ingredients
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