Directions:
- Preheat oven to 250. Spray baking sheet with cooking spray.
- Combine apples with spices and toss. Transfer to baking sheet, arranging in a single layer.
- Cook for 1 hour. Allow to cool.
- Combine cooked apples with raisins and nuts. Place in snack-sized zip-top baggies and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.44 Kcal (626 kJ) | ||
| Calories from fat | 43.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Sodium | 4.85mg | 0% | |
| Potassium | 281.86mg | 6% | |
| Total Carbs | 27.31g | 9% | |
| Sugars | 18.88g | 76% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 161 Kcal (674 kJ) | ||
| Calories from fat | 46.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 7% | |
|---|---|---|---|
| Sodium | 5.23mg | 0% | |
| Potassium | 303.66mg | 6% | |
| Total Carbs | 29.42g | 9% | |
| Sugars | 20.34g | 76% | |
| Dietary Fiber | 3.4g | 13% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 4.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 42.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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