4699 slow diabetic friendly Recipes

whole wheat pastry flour, salt, corn oil, ice cold water (may need more), egg whites, divided, apples (granny smith or similiar type), lemon juice, lemon , zest of, cinnamon, nutmeg, coriander, frozen apple juice, cream of tartar

whole wheat flour, baking powder, baking soda, salt, natural bran, buttermilk or 1 cup sour milk, cooking oil, unsweetened applesauce, egg, vanilla

cucumbers, sliced onion, fat free sour cream, splenda sugar substitute, dried dill weed

margarine, brown sugar substitute (sugar twin brown), sugar substitute (splenda or sugar twin), egg, all-purpose flour, baking powder, baking soda, ground cinnamon, raisins or 1/3 cup finely chopped fresh apple, grated orange zest (peel ), unsweetened orange juice

unsweetened blueberries, thawed, water, cornstarch, artificial sweetener

cornmeal, sugar, baking soda, skim milk, unsweetened applesauce, egg whites, cooking oil, flour, baking powder, salt

fresh lemon juice, scallions, thinly sliced, garlic cloves, minced, dried rosemary, crushed, black pepper, pork chops

eggs, baking powder, skim milk, margarine, melted, flour, salt, vanilla, cinnamon, margarine, tart apple , pared and sliced 1/4-inch thick, cinnamon, cinnamon, boiling water

unbaked pie shells, brown sugar substitute, salt, cinnamon, nutmeg, ginger, pumpkin, eggs, beaten, evaporated milk, milk

unsweetened applesauce, enriched white bread, crumbled, cottage cheese, splenda sugar substitute, cinnamon

unbaked pie shells, apples , pared and sliced, frozen apple juice, cornstarch, water, cinnamon, butter

stewing beef, cubed, celery, coarsely chopped, onion, coarsely chopped, potato, coarsely chopped, carrot, coarsely chopped, tomato juice, minute tapioca, salt and pepper

frozen orange juice concentrate, thawed, water, artificial sweetener

lemon jell-o gelatin, boiling water, cold water, carrot, peeled and grated fine, crushed pineapple, drained (unsweetened )

sugar-free vanilla pudding or 1 (4 oz) package vegetarian fat free sugar-free instant vanilla pudding mix, nonfat milk or 2 cups low-fat milk, vanilla wafers, bananas, sliced

garlic, minced, fresh rosemary, minced, olive oil, balsamic vinegar, portabella mushroom caps

cake flour, cocoa, sugar substitute, baking soda, salt, water, vinegar, liquid shortening, vanilla, egg