Amount Per 1 Serving
Calories	165.28 Kcal (692 kJ)
Calories from fat	39.6 Kcal
		% Daily Value*
Total Fat	4.4g	7%
Cholesterol	168.58mg	56%
Sodium	165.57mg	7%
Potassium	452.83mg	10%
Total Carbs	18.29g	6%
Sugars	16.27g	65%
Dietary Fiber	0.3g	1%
Protein	13.07g	26%
Iron	0.9mg	5%
Calcium	324.8mg	32%

Amount Per 100 g
Calories	54.92 Kcal (230 kJ)
Calories from fat	13.16 Kcal
		% Daily Value*
Total Fat	1.46g	7%
Cholesterol	56.01mg	56%
Sodium	55.01mg	7%
Potassium	150.46mg	10%
Total Carbs	6.08g	6%
Sugars	5.41g	65%
Dietary Fiber	0.1g	1%
Protein	4.34g	26%
Iron	0.3mg	5%
Calcium	107.9mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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