Directions:
- In a heavy saucepan bring blueberries and 1/4 cup water to a boil. Cover.
- Reduce heat and simmer til berries are soft.
- Dissolve cornstarch in remaining water.
- Add to blueberries and stir until jam thickens.
- Remove from heat.
- Cool slightly.
- Add artificial sweetener.
- Mix.
- Serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.64 Kcal (300 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Sodium | 1.66mg | 0% | |
| Potassium | 52.85mg | 1% | |
| Total Carbs | 19.17g | 6% | |
| Sugars | 10.55g | 42% | |
| Dietary Fiber | 2.89g | 12% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 59 Kcal (247 kJ) | ||
| Calories from fat | 6.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Sodium | 1.37mg | 0% | |
| Potassium | 43.52mg | 1% | |
| Total Carbs | 15.79g | 6% | |
| Sugars | 8.69g | 42% | |
| Dietary Fiber | 2.38g | 12% | |
| Vitamin C | 2.1mg | 4% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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