Diabetic Apple Pie Recipe

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Diabetic Apple Pie
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Ingredients:

Directions:

  1. Fill pie shell with sliced apples.
  2. Heat apple juice to boiling.
  3. Dissolve cornstarch in water and stir into hot juice.
  4. Cook until thickened.
  5. Sprinkle cinnamon over apples.
  6. Dot with butter.
  7. Pour juice over all and cover with upper crust.
  8. Prick crust.
  9. Bake in 450 for 10 minutes.
  10. Reduce heat to 350 and bake 35-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.17 Kcal (733 kJ)
Calories from fat 52.2 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 7.63mg 3%
Sodium 66.59mg 3%
Potassium 199.41mg 4%
Total Carbs 32.04g 11%
Sugars 16.79g 67%
Dietary Fiber 3.04g 12%
Protein 0.66g 1%
Vitamin C 10.3mg 17%
Iron 0.3mg 2%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 92.36 Kcal (387 kJ)
Calories from fat 27.53 Kcal
% Daily Value*
Total Fat 3.06g 9%
Cholesterol 4.02mg 3%
Sodium 35.11mg 3%
Potassium 105.14mg 4%
Total Carbs 16.89g 11%
Sugars 8.85g 67%
Dietary Fiber 1.6g 12%
Protein 0.35g 1%
Vitamin C 5.4mg 17%
Iron 0.2mg 2%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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