203406 slow cooker beef and black bean stew with cornmeal Recipes

boneless beef chuck roast, cut into 3/4 inch cubes or 2 lbs beef stew meat, black beans, rinsed and drained, oil or 3 tbsp vegetable, green bell peppers, chopped, onion, chopped, jalapeno peppers, seeded and finely chopped (optional), garlic, crushed, chili powder, ground cumin, salt, black pepper, crushed tomatoes, shredded cheddar cheese (optional), sour cream (optional), sliced green onion (optional)

links spanish chorizo sausage (about 6 1/2 oz), thinly sliced, beef stew meat, chopped onion, garlic cloves, minced, chipotle chiles in adobo sauce, tomato paste, sugar, salt, unsweetened cocoa, ground coriander, dried oregano, ground cumin, dry red wine, fresh lime juice, less-sodium beef broth, whole tomatoes, undrained and chopped, masa harina, pinto beans, rinsed and drained, black beans, rinsed and drained

lean ground beef, black bean soup, black beans, rinsed and drained, water, salsa, green onion, thinly sliced, sour cream (to garnish )

black beans, stewed tomatoes, diced tomatoes and green chilies, vegetable broth, corn, green onions, chili powder, ground cumin, garlic powder

bacon , cut into 1/2-inch pieces (about 8 strips), onions, chopped fine (about 2 cups), red bell pepper, cut into 1/2-inch cubes, garlic, minced, chili powder, ground cumin, ground coriander, red pepper flakes (or to taste), dried oregano, cayenne pepper (or to taste), lean ground beef, black beans, drained and rinsed, diced tomatoes with juice, tomato puree, table salt , to taste, limes, cut into wedges, fresh tomato, diced, avocado, diced, scallion, sliced, red onion, chopped, cilantro leaf, chopped, sour cream, shredded monterey jack cheese or cheddar cheese

peanut oil, ginger, finely chopped, garlic, finely chopped, red chili pepper , finely sliced on the diagonal, filet of beef, finely sliced, fermented black beans, shiitake mushrooms, stalks removed, oyster mushrooms, rice wine (shao xing), palm sugar, light soy sauce, oyster sauce, fresh flat rice noodles or 1 kg vietnamese rolled rice noodles, gai lan (chinese broccoli leaves), spring onions, cut into 3cm lengths, sesame oil, white pepper

london broil, taco seasoning mix, chopped onion, white vinegar, chopped green chiles, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese, chopped plum tomato, fat-free sour cream

links spanish chorizo sausage, thinly sliced, beef stew meat, chopped onion, garlic cloves, minced, chipotle chiles in adobo sauce, tomato paste, sugar, salt, unsweetened cocoa, ground coriander (cilantro), dried oregano, ground cumin, dry red wine, fresh lime juice, less-sodium beef broth, whole tomatoes, undrained & chopped, masa harina, pinto beans, rinsed & drained, black beans, rinsed & drained

olive oil, boneless sirloin, cut into 1/2-inch cubes, salt, fresh ground black pepper, chopped onions, garlic cloves, minced, fresh jalapeno peppers, seeded and finely chopped, masa harina, chili powder, cayenne, ground cumin, beef broth, cooked black beans, yellow cornmeal, all-purpose flour, sugar, salt, baking powder, egg, milk, melted butter, cream-style corn, roasted jalapeno peppers, peeled, seeded, and chopped, freshly grated cheddar cheese

black beans, stewed tomatoes, taco seasoning, ground beef, soft tortilla

olive oil, chopped onion, uncooked israeli couscous, fat-free , less-sodium chicken broth, canned black beans, drained, minced canned chipotle chile in adobo sauce, stewed tomatoes, undrained, sliced green onions, low-fat sour cream

olive oil, onion, chopped, garlic cloves, chopped, ground beef, chili powder, dried oregano, sugar, black beans, drained (i usually use 1 can of black beans and 1 pinto beans), frozen corn, tomato sauce, chopped fresh cilantro, fresh lemon juice

extra-virgin olive oil, onion, coarsely chopped, garlic cloves, minced, ground cumin, cayenne pepper, cinnamon, tomato paste, chicken stock , canned low-sodium broth or water, two 15 1/2-oz cans black beans, drained and rinsed, smoked chicken , turkey or pork sausage, sliced into 1/4-inch rounds, corn kernels, heavy cream, dry sherry, scallions, thinly sliced, salt and freshly ground black pepper

black beans, bay leaf, bell pepper, yellow onion, garlic cloves, aji chili pepper (optional sweet chili ), cilantro, salt

onion, garlic cloves, ground beef, black beans, broccoli florets, light alfredo sauce, skim milk, black pepper, crushed red pepper flakes, curry

olive oil, onion, chopped, garlic cloves, chopped, ground beef, chili powder, dried oregano, sugar, black beans, drained, frozen corn, thawed, tomato sauce, chopped fresh cilantro, fresh lemon juice, tortilla chips, shredded sharp cheddar cheese, sour cream

ground beef, garlic powder, cumin, chili powder, chili pepper flakes (optional), paprika, cayenne pepper (optional), grain rice, salsa, water, black beans, garlic powder or 1 tsp fresh garlic, olive oil, cheddar cheese or 1 cup colby-monterey jack cheese, flour tortillas, salsa (optional)

ground sirloin, chili powder, cayenne, salt and pepper, white onion, chopped, garlic cloves, minced, black beans, rinsed and drained, tomato sauce (or pureed tomates), olive oil, cider vinegar, frozen sweet corn, shredded sharp cheddar cheese