Beef Black Bean N Chorizo Chili Recipe

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Beef Black Bean N Chorizo Chili
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Ingredients:

Directions:

  1. Heat a Dutch oven over medium-high heat
  2. Add chorizo to pan, saute for 3 minutes or until browned
  3. Remove chorizo from pan
  4. Repeat procedure with remaining beef
  5. Add onion and garlic to pan, saute for 3 minutes
  6. Remove 4 chipotle chiles from can, reserve remaining chiles and sauce for another use
  7. Add chorizo, beef, chopped chiles, tomato paste & next 6 ingredients (through ground cumin) to pan & cook for 1 minute, stirring constantly
  8. Stir in red wine, lime juice, beef broth, tomatoes; bring to boil
  9. Reduce heat & simmer for 1 hour, stirring occasionally
  10. Gradually stir in masa harina
  11. Add pinto beans & black beans; bring to boil
  12. Cover, reduce heat & simmer 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.11 Kcal (2190 kJ)
Calories from fat 142.2 Kcal
% Daily Value*
Total Fat 15.8g 24%
Cholesterol 67.23mg 22%
Sodium 1152.86mg 48%
Potassium 1341.59mg 29%
Total Carbs 54.14g 18%
Sugars 5.26g 21%
Dietary Fiber 9.97g 40%
Protein 38.07g 76%
Vitamin C 15.7mg 26%
Iron 4.9mg 27%
Calcium 148.9mg 15%
Amount Per 100 g
Calories 120.71 Kcal (505 kJ)
Calories from fat 32.81 Kcal
% Daily Value*
Total Fat 3.65g 24%
Cholesterol 15.51mg 22%
Sodium 266.02mg 48%
Potassium 309.57mg 29%
Total Carbs 12.49g 18%
Sugars 1.21g 21%
Dietary Fiber 2.3g 40%
Protein 8.78g 76%
Vitamin C 3.6mg 26%
Iron 1.1mg 27%
Calcium 34.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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