152299 slow carrot ginger sweet coconut vegan Recipes

olive oil (extra virgin), onions, minced, gingerroot, minced (use a tablespoon!), garlic (minced or crushed ), salt, carrots, cut into 1/4-inch rounds, lemon juice (fresh , or use fresh lime juice), crystallized ginger, minced (katzen says it s optional but use it!!! it makes a huge difference), coconut, shredded and unsweetened

low-sodium vegetable broth, olive oil, chopped onion, garlic clove, minced, minced peeled fresh ginger, chopped red potato, chopped carrots, coconut milk, chopped red bell pepper, white pepper, cubed apple or pear (optional)

red onion, peeled, carrots, peeled, sweet potatoes, peeled, butternut squash, peeled and seeded, sweet red peppers , deseeded, tomatoes, head garlic, olive oil, fresh rosemary, vegetable stock, fresh ground black pepper, low-fat greek yogurt

all-purpose flour, boneless skinless chicken breasts, fat trimmed off and meat cut into 1 inch chunks, onions, chopped (i use sweet onions), fat-free low-sodium chicken broth, red bell pepper, chopped, carrot, shredded, sweet hungarian paprika, garlic, minced, salt, black pepper, freshly ground is best, reduced-fat sour cream

fresh gingerroot (minced ), garlic clove (minced ), olive oil, dry chili peppers or 1/4 fresh mild chili, dried lemon grass, sweet potato (peeled ), coconut cream, fresh plain yogurt, vegetable stock (cube based )

cooked peeled sweet potatoes, lime , juice and zest of, brown sugar, eggs, unsalted butter, softened, coconut milk, dark rum, salt, baking powder, nutmeg, cinnamon, ground ginger, raisins, coconut flakes

mashed cooked sweet potatoes, butter, melted, sugar, corn syrup, eggs, beaten, milk, salt, nutmeg, ginger, frozen coconut, unbaked 9-inch pie shell

thyme, all-purpose flour, ground allspice, kosher salt and freshly ground white pepper, beef stew meat, cut into 1 1/2-inch cubes, yukon gold potatoes, peeled and quartered, carrots , cut crosswise into thirds, ginger, peeled and finely chopped, garlic, finely chopped, worcestershire sauce, mexican-style diced tomatoes with green chiles, scallions, sliced (optional), hot sauce , for serving (optional)

olive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted

beef stew meat, potatoes, peeled and cubed, beef broth, juice, celery ribs, chopped, carrots, chopped, sweet onion, chopped, bay leaves, salt, dried thyme, chili powder, pepper, cornstarch, cold water, frozen corn, frozen peas

vegetable or low-sodium chicken broth, fresh ginger, peeled and thinly sliced, scallions, chopped, green and white parts kept separate, fresh squeezed orange juice, extra virgin olive oil , or grapeseed oil, carrot, peeled and finely diced, grated fresh ginger, grated orange zest, arborio rice, sake , mirin (a sweet rice wine) or white wine, yogurt cheese (to make , take non-fat or low-fat plain yogurt and put it into a fine colander with either paper towels or a coffee filter. set it over a container to collect the moisture and allow it to drain for 6 hours or overnight, but i have done this in as short as an hour, while not cheese it s still lost a lot of liquid. scoop the cheese out of the filter) or greek style yogurt or heavy cream, salt and freshly ground pepper, to taste

leftover or freshly made coconut rice , recipe follows, lowfat sweetened condensed milk, minced candied ginger, ground cinnamon, diced dried mango (or dried currants, blueberries, papaya), fresh mint sprigs, for garnish , optional, flaked coconut, quick cooking jasmine rice, light coconut milk

oranges (to be juiced), sweet potatoes (about 1-1/2 lb), vegan margarine, fresh orange juice (from oranges above), cinnamon, powdered ginger, fresh orange zest

sweet potatoes, skinned, cubed, sea salt, black pepper, freshly ground, butter or soy margarine, freshly grated ginger, light coconut milk

sweet potatoes, peeled, diced into 2-inch cubes, coconut milk, water, brown sugar, unsalted butter, melted, chopped fresh cilantro, fresh ginger, minced, jalapeno, seeded, diced, fresh lime juice

sliced cucumbers (i use the smaller organic ones with no wax so that i can leave the skin on), sliced sweet onion, vegan mayonnaise, vegan sour cream, salt, dill (dried ), pepper, fox point seasoning (a dried seasoning mix of salt, shallots, chives, garlic, onion and green peppercorns)

sweet potatoes, peeled and cut into wedges, olive oil, flaked coconut, minced fresh ginger, brown sugar, garlic glove, minced, salt, ground red pepper

sweet potatoes, peeled and cut into wedges, olive oil, flaked coconut, minced fresh ginger, brown sugar, garlic clove, minced, salt, ground red pepper