Strip the leaves from 1 sprig thyme and chop; combine with the flour, allspice, 1/2 teaspoon salt and 1/4 teaspoon white pepper in a large bowl. Add the beef and toss to coat. Put the potatoes, carrots, the remaining 2 thyme sprigs, the ginger and garlic in a 5-to-6-quart slow cooker. Add the beef, reserving any excess seasoned flour in the bowl. Whisk 1/2 cup water and the Worcestershire sauce into the reserved seasoned flour, then add to the slow cooker. Pour the tomatoes on top. Cover and cook on low 7 hours or on high 4 hours.
Add the scallions to the stew and season with salt. Divide among bowls and serve with hot sauce.
Photograph by Christopher Testani

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	848.88 Kcal (3554 kJ)
Calories from fat	409.29 Kcal
		% Daily Value*
Total Fat	45.48g	70%
Cholesterol	210.88mg	70%
Sodium	931.94mg	39%
Potassium	1424.3mg	30%
Total Carbs	37.67g	13%
Sugars	6.15g	25%
Dietary Fiber	4.03g	16%
Protein	68.32g	137%
Vitamin C	36.6mg	61%
Vitamin A	0.5mg	15%
Iron	92.3mg	513%
Calcium	78.3mg	8%

Amount Per 100 g
Calories	174.55 Kcal (731 kJ)
Calories from fat	84.16 Kcal
		% Daily Value*
Total Fat	9.35g	70%
Cholesterol	43.36mg	70%
Sodium	191.63mg	39%
Potassium	292.88mg	30%
Total Carbs	7.75g	13%
Sugars	1.26g	25%
Dietary Fiber	0.83g	16%
Protein	14.05g	137%
Vitamin C	7.5mg	61%
Vitamin A	0.1mg	15%
Iron	19mg	513%
Calcium	16.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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