74251 skinny seed fruit Recipes

frozen berries, banana, orange juice, flax seed, orange flower water, honey

frozen limeade concentrate, thawed and undiluted, tequila, triple sec, peaches, peeled, seeded, and sliced, ice cube

cabbage, grated , packed, red apples, unpeeled, seeded and finely diced, walnuts, chopped, salad dressing or 1/2 cup mayonnaise, milk, onion powder, paprika, sugar

instant non-fat powdered milk, boiling water, margarine, melted, unsweetened applesauce, cinnamon, quick oatmeal, raisins, sunflower seeds, chopped dates, chopped nuts (optional)

pineapple, mangoes, onion (sliced ), tomatoes (sliced ), garlic clove, jalapeno pepper (seeded ), cilantro (chopped ), olive oil, fresh ground black pepper, kosher salt, fresh lemon juice, balsamic vinegar

fat-free chicken broth, tomato paste, water, cumin, cinnamon, cayenne, allspice, raisins, apricot, diced, onion, chopped, garlic cloves, butternut squash, peeled, seeded and chopped into quarter inch dice, chickpeas, rinsed and drained, boneless skinless chicken breast, cubed, frozen peas (for color ) (optional)

ripe pears, peeled, cored and cut into eights, lime juice or 2 tbsp lemon juice, cantaloupe or 1/4 small gala apples or 1/4 small honeydew melon, seeded and peeled cut into thin wedges, sliced prosciutto, cut in 1 inch strips, grapes , in clustesr, orange slice

peeled orange, sectioned , seeds & white cover removed, granny smith apple, peeled and cut into small chunks, red seedless grapes or 15 green seedless grapes, banana , ripe but still firm, sliced, light brown sugar, orange-flavored liqueur (grand mariner etc.), sweetened flaked coconut (optional)

honey, orange juice, oil (not olive ), lemon , juice plus, lemon , juice of, poppy seeds, salt, prepared mustard, apple, cored and diced (any type will work), banana, sliced, avocado, peeled and sliced, mandarin oranges, drained, raisins, walnuts or 1/4 cup pecans, chopped

shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)

english muffin, cream cheese, liquid honey, dried fig , about three, sunflower seeds

apples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)

ripe honeydew melon, seeded and cut into 1-1/2-inch chunks, strawberry, hulled and halved, fresh lime juice, sugar, nonfat plain yogurt, sugar, freshly grated lime zest, fresh lime juice

pear, quartered,cored,cubed, bananas, peeled,sliced, granny smith apple , aapple quartered,cored,cubed, quinces, quartered,seeded,cubed, onion, chopped, water, cider vinegar, brown sugar, raisins, garlic, chopped, ginger, minced, salt, red pepper, turmeric, nutmeg, grapefruit

water, tapioca pearls, heavy cream, sugar, divided, fennel seeds, strawberries, trimmed and coarsely chopped

vanilla yogurt or 1 1/2 cups plain yogurt, peanut butter, dark brown sugar, strawberry, raisins, apples, seedless grapes, bananas, peeled, pretzel stick, sunflower seeds

cabbage, red apple, unpeeled and coarsely shredded, lemon juice, mandarin oranges, well drained (you can reserve juice for another use), yoghurt, sour cream, white vinegar, sugar, salt, celery seed, pepper