Directions:
- In large saucepan over medium-high heat combine broth, water, tomato paste and seasonings
- Add remaining ingredients and bring to a boil.
- Reduce heat to medium-low, cover and simmer 25-30 minutes until chicken and squash are cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.65 Kcal (593 kJ) | ||
| Calories from fat | 13.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 23.21mg | 8% | |
| Sodium | 159.48mg | 7% | |
| Potassium | 683.77mg | 15% | |
| Total Carbs | 24.81g | 8% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 10.44g | 21% | |
| Vitamin C | 28.5mg | 48% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.9mg | 11% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 67.33 Kcal (282 kJ) | ||
| Calories from fat | 6.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 2% | |
|---|---|---|---|
| Cholesterol | 11.03mg | 8% | |
| Sodium | 75.8mg | 7% | |
| Potassium | 324.99mg | 15% | |
| Total Carbs | 11.79g | 8% | |
| Sugars | 2.12g | 18% | |
| Dietary Fiber | 1.83g | 15% | |
| Protein | 4.96g | 21% | |
| Vitamin C | 13.6mg | 48% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 0.9mg | 11% | |
| Calcium | 36mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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