10925 skimmed Recipes

  • Basic Protein Shake
    skim milk or 1/2 cup soymilk or 1/2 cup water and
    3 More
    skim milk or 1/2 cup soymilk or 1/2 cup water, zero carb isopure french vanilla shake powder, ice cube, flavoring , ingredients (optional)
    15 min, 4 ingredients
  • Berry Burst Smoothy
    skim milk, blueberries, strawberry, plain yogurt and
    1 More
    skim milk, blueberries, strawberry, plain yogurt, raspberries
    2 min, 5 ingredients
  • Spiced Hot Chocolate
    skim milk, unsweetened cocoa powder, white sugar and
    5 More
    skim milk, unsweetened cocoa powder, white sugar, vanilla extract, cinnamon, chili powder, ground nutmeg
    15 min, 8 ingredients
  • Whole Wheat Pancakes
    skim milk, egg, extra virgin olive oil, salt, sugar and
    2 More
    skim milk, egg, extra virgin olive oil, salt, sugar, whole wheat flour, baking powder
    7 ingredients
  • Stevia Hot Chocolate
    skim milk or 1 cup milk, vanilla, cocoa powder and
    5 More
    skim milk or 1 cup milk, vanilla, cocoa powder, stevia , to taste, salt (optional), peppermint pattie, peppermint oil, hershey chocolate kiss
    5 min, 8 ingredients
  • Honey Oat Bran Bread
    skim milk, dry non-fat buttermilk and
    8 More
    skim milk, dry non-fat buttermilk, olive oil or 1 tbsp canola oil, egg, oat bran, sea salt, unbleached all-purpose flour or 2 1/2 cups bread flour, whole wheat flour, honey, dry yeast
    55 min, 10 ingredients
  • Diet Chocolate Sauce
    skim milk, strong brewed coffee, cornstarch and
    2 More
    skim milk, strong brewed coffee, cornstarch, unsweetened cocoa powder, brown sugar
    20 min, 5 ingredients
  • Whole Grain Pancakes
    skim milk, egg whites, butter, oats, whole wheat flour and
    2 More
    skim milk, egg whites, butter, oats, whole wheat flour, sugar, baking powder
    25 min, 7 ingredients
  • Eggnog for Diabetics
    skim milk, vanilla, sugar-free instant vanilla pudding mix and
    2 More
    skim milk, vanilla, sugar-free instant vanilla pudding mix, splenda sugar substitute, nutmeg
    5 min, 5 ingredients
  • Creamy Berry Oatmeal
    skim milk, water, salt, vanilla, light brown sugar and
    3 More
    skim milk, water, salt, vanilla, light brown sugar, old fashioned oats, strawberry, sliced, blueberries
    14 min, 8 ingredients
  • Mocca Protein Shake Mocca Protein Shake
    skim milk, ricotta cheese, scoop whey protein and
    4 More
    skim milk, ricotta cheese, scoop whey protein, instant coffee , or, espresso granules, honey, vanilla extract
    6 min, 7 ingredients
  • Low Fat White Sauce Low Fat White Sauce
    skim milk, carrots, finely chopped, celery, finely chopped and
    4 More
    skim milk, carrots, finely chopped, celery, finely chopped, onions, finely chopped, peppercorns, bay leaf, crumbled
    20 min, 7 ingredients
  • Jer's Banana Kicker Jer's Banana Kicker
    skim milk, banana, orange, honey, soy protein isolate and
    1 More
    skim milk, banana, orange, honey, soy protein isolate, ice cubes
    5 min, 6 ingredients
  • Creole Cream Cheese Creole Cream Cheese
    skim milk, room temperature, buttermilk, room temperature and
    1 More
    skim milk, room temperature, buttermilk, room temperature, drops liquid rennet or 1/4 tablet dry rennet
    24 hour , 3 ingredients
  • 6 Week Bran Muffins 6 Week Bran Muffins
    skim milk, lemon juice, all-bran cereal, water, margarine and
    9 More
    skim milk, lemon juice, all-bran cereal, water, margarine, oil, splenda sugar substitute, sugar, egg whites, water, bran flakes cereal, whole wheat flour, salt, baking soda
    25 min, 14 ingredients
  • Apple Bread Pudding Apple Bread Pudding
    skim milk, apples, cored & diced and
    7 More
    skim milk, apples, cored & diced, day old bread , cut into cubes, granulated light brown sugar, chopped walnuts, ground cardamom, eggs, lightly beaten, vanilla extract, ground nutmeg
    5 min, 9 ingredients
  • Peachy French Toast Peachy French Toast
    skim milk, sugar, reduced-calorie margarine, melted, eggs and
    9 More
    skim milk, sugar, reduced-calorie margarine, melted, eggs, egg whites, vegetable cooking spray, french bread (1 inch thick ), fresh peaches, peeled and quartered, brown sugar, ground cinnamon, low-fat sour cream, reduced-calorie maple syrup, vanilla extract
    13 ingredients
  • Jazzy Banana Pudding Jazzy Banana Pudding
    skim milk, sugar-free fat-free banana cream pudding mix and
    3 More
    skim milk, sugar-free fat-free banana cream pudding mix, vanilla extract, fat free sour cream, bananas, sliced
    1 min, 5 ingredients




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