Diet Chocolate Sauce Recipe

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Diet Chocolate Sauce
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Ingredients
5
Count
Nutrition
38
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. If you do not have any brewed coffee, dissolve 1 teaspoon of freeze-dried decaffeinated coffee granules in 1 tablespoon of water.
  2. In a small saucepan, combine the milk, coffee, and cornstarch and stir until the cornstarch dissolves.
  3. Stir in the cocoa and brown sugar and bring to a simmer over medium heat.
  4. Cook for about 5 minutes, stirring, until the sauce thickens and is no longer cloudy.
  5. Remove from heat; set aside to cool.
  6. Use when cool or cover and refrigerate for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.29 Kcal (160 kJ)
Calories from fat 3.39 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 0.31mg 0%
Sodium 10.57mg 0%
Potassium 76.73mg 2%
Total Carbs 9.22g 3%
Sugars 7.49g 30%
Dietary Fiber 0.89g 4%
Protein 1g 2%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 141.73 Kcal (593 kJ)
Calories from fat 12.53 Kcal
% Daily Value*
Total Fat 1.39g 1%
Cholesterol 1.14mg 0%
Sodium 39.12mg 0%
Potassium 284.02mg 2%
Total Carbs 34.13g 3%
Sugars 27.74g 30%
Dietary Fiber 3.29g 4%
Protein 3.7g 2%
Vitamin C 0.6mg 0%
Iron 1.6mg 2%
Calcium 150.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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