445 skim pasta sauce Recipes

red pepper , roasted and finely chopped (roasting instructions follow), margarine or 1 tbsp butter, olive oil, garlic, green onions, chopped, flour, evaporated skim milk, chablis (optional) or 2 tbsp other dry white wine (optional), dried basil, salt and pepper

pasta shell, chickpeas or 15 oz garbanzo beans, part skim ricotta cheese, parmesan cheese, grated, onion, chopped, egg whites, salt, dried oregano, chopped broccoli (frozen thawed and well drained ), marinara sauce (favorite pasta sauce)

whole wheat pasta , ronzoni healthy harvest whole wheat blend spaghetti, clams , bumble bee minced, skim milk, onion, diced, garlic, minced, butter, flour, dried oregano or 1 tsp fresh oregano, salt, pepper, fresh parsley, dry white wine

vegetable oil, onion, chopped, sliced mushrooms, vegetable cooking spray, egg, beaten, milk, cooked tri-color or plain corkscrew-shaped pasta, shredded part-skim mozzarella cheese, prego traditional italian sauce or prego tomato, basil & garlic italian sauce

rigatoni pasta, bulk italian sausage, crumbled, mushrooms, quartered, worcestershire sauce, evaporated skim milk, dried basil, pepper, frozen peas, thawed, parmesan cheese, grated, tomatoes, for garnish (optional)

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

ziti pasta, olive oil, low-sodium tomato sauce, fresh oregano, minced, fresh parsley, minced, romano cheese, grated, crushed tomatoes, garlic, minced, crushed red pepper flakes (optional), green bell pepper , ribs and seeds removed,chopped, carrot, chopped, chickpeas, rinsed and drained, sliced green olives, part-skim mozzarella cheese, shredded

pasta , lasagna, pasta sauce, part-skim mozzarella cheese, parmesan cheese, grated, fat-free ricotta cheese, ground turkey , lean, squash, sliced mushrooms, salt, pepper, ground red pepper, garlic powder, diced onions, oregano, egg

skim milk, flour, chicken bouillon cubes, grated parmesan cheese (could use smoked cheddar or gouda as well), pasta

radiatore or 2 cups other chunky pasta, sweet italian turkey sausage, marinara sauce, skim milk ricotta cheese, flat leaf parsley, parmesan cheese, black pepper

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

chicken breast, half-and-half, shredded cheddar cheese, cream of mushroom soup, skim milk, nonfat plain yogurt, zucchini, red bell pepper, basil leaves, curry, pepper

garlic cloves, finely chopped, crushed red pepper flakes, reduced-calorie margarine, skim milk, ricotta cheese , part skim, shrimp, shelled, deveined , sliced lengthwise, frozen peas , completely thawed, parsley, chopped, salt, nutmeg, tabasco sauce, low-fat monterey jack cheese, shredded , 1 oz, linguine

fettuccine, uncooked, broccoli florets, onion, thinly sliced and separated into rings, skim milk, cornstarch, instant chicken bouillon granules, pepper, ground nutmeg, part-skim mozzarella cheese, shredded, dry white wine (optional)

uncooked angel hair pasta, sliced fresh mushrooms, chopped green pepper, chopped onion, olive oil, divided, pizza sauce, sliced ripe olives, shredded part-skim mozzarella cheese

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped

jumbo pasta shells, uncooked, part-skim mozzarella cheese, grated, parmesan cheese, grated, zucchini, grated, garlic powder, seasoned italian seasoned breadcrumbs, pepperoni , torn into small pieces, egg white, low-sodium tomato sauce, oregano, dried basil

lasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese