136 skillet soy Recipes

butter, fennel bulb, sweet onion, cut in half and sliced into thin wedges, fresh mushrooms, sliced, garlic cloves, minced, white wine, light soy sauce, coarse salt, pepper

chicken, olive oil, soy sauce, cooked white rice, mixed vegetables, garlic cloves

boneless beef sirloin steak , cut into thin strips, canola oil, fresh broccoli florets, condensed tomato soup, undiluted, soy sauce, cider vinegar, garlic powder, hot cooked rice , optional

chopped carrot , celery, onion and sweet red pepper, whole kernel corn, sliced fresh mushrooms, canola oil, divided, fresh or frozen bay scallops, thawed, uncooked medium shrimp, peeled and deveined, seafood seasoning, soy sauce, cream cheese, softened, milk, shredded part-skim mozzarella cheese, ground nutmeg, hot cooked pasta or rice

vegetable oil, red potatoes , cut into 1/4-inch slices, johnsonville original bratwurst , cut into 1-inch pieces, onion, chopped, chopped green pepper, soy sauce, orange juice, dried basil, salt, pepper

boneless skinless chicken breast halves, cut into 1 inch cubes, low-fat chicken broth, pineapple chunks in juice, undrained, uncooked long grain white rice, carrot, finely chopped, chopped red bell pepper, chopped green bell pepper, ketchup, brown sugar, soy sauce, vinegar, chopped green onion (optional)

boneless chicken breasts (cut into about 1-inch cubes ), salt and pepper, dried red pepper flakes (optional and to taste, add in for heat), cornstarch, chicken broth, cornstarch, rice vinegar, oyster sauce, soy sauce, sugar, vegetable oil, green onions, chopped, chopped fresh ginger (you can add in more or less if desired), fresh minced garlic, red bell pepper, seeded and diced, cooked white rice

green pepper , julienned, sweet red pepper , julienned, sliced red onion, garlic clove, minced, fat-free italian salad dressing, divided, reduced-fat turkey kielbasa, sliced, reduced-sodium soy sauce

lean ground beef (90% lean), onion, chopped, chopped celery, fresh mushrooms, quartered, water, sliced water chestnuts, drained, reduced-sodium soy sauce, brown sugar, reduced-sodium beef bouillon granules, garlic powder, pepper, cornstarch, cold water, hot cooked rice, chow mein noodles

green pepper, cut in strips, celery , sliced on the bias, oil, minute steaks, cut in 1/4 inch strips or 1 lb hamburger, cold water (or more ), soy sauce , to taste, cornstarch, sugar, salt, tomato, peeled and wedged, rice, ginger

all purpose flour, cornmeal, sugar, baking powder, salt, earth balance brand spread (organic and cholesterol free), egg beaters or other egg substitute (cholesterol free), plain silk brand soy milk (cholesterol free), olive oil, pre heat oven to 400f, this recipe is for a 10- 101/2 cast iron skillet. it can also be baked in any 9 1/2 round pan , or glassware.

raspberry vinaigrette, maple syrup, soy sauce, venison , cut into 1/2-inch strips, butter, olive oil, water, sweet onions, thinly sliced, minced garlic, salt and pepper to taste, white sugar

lean ground beef, butter or 4 tbsp margarine, onions, quartered, sliced, carrots, thinly sliced, garlic clove, minced, frozen cut green beans, thawed, soy sauce, cornstarch, salt, ground ginger, fresh bean sprouts

shredded coconut, lean ground beef, minced fresh garlic (or to taste), salt and black pepper, lemon juice, soy sauce, cornstarch, pineapple chunks, drained , reserving the liquid, mandarin oranges, drained , reserving the liquid, cashew nuts

steaks, cut in strips, cooking oil, sliced onion, uncle ben s converted brand rice (i use instant rice for this), beef broth, water, soy sauce , or to taste, green peppers , coarsley chopped (i slice them), sliced pimientos, , drained (optional)

boneless skinless chicken breast half , cut into thin slices, soy sauce, chicken and broccoli flavor rice-a-roni, water, creamy peanut butter, garlic clove, minced, snow peas, frozen, red pepper , cut into 2-inch strips, peanuts (optional)

turkey bacon (diced ), eggs, onion (diced ), green pepper (sliced thin), head cabbage (chopped ), cooked brown rice, soy sauce

red bell pepper, sliced fresh mushrooms, dried rosemary, low-sodium soy sauce