82743 skillet pork saute light Recipes

pork loin roast (whatever size you have, really), splenda brown sugar substitute or 1/2 cup brown sugar, dijon mustard, bourbon, light soy sauce, worcestershire sauce, splenda sugar substitute, garlic cloves, sliced, green onion, chopped, dried rosemary, olive oil

smoked pork chops, light brown sugar, dijon-style mustard, cider vinegar

light sour cream, plain low-fat yogurt, lemon juice, garlic clove, crushed, ground lean pork, taco seasoning mix, red onion, lebanese cucumbers, peeled and coarsely chopped, tomatoes, quartered, corn kernels, drained, rocket, baked corn tortilla chips

pork chops (1 thick ), salt and pepper, flour, butter, white wine, fresh lemon juice, flour, light cream, dijon mustard, red cayenne pepper

boston butt (also called pork shoulder), light brown sugar (approximately ), worcestershire sauce (approximately ), barbecue sauce (your favorite brand )

black beans, corn, salsa, boneless pork chops, light cream cheese

pork tenderloin, carrots, stalks celery, head of small cabbage, garlic, green onion, curry powder, light soy sauce, soy sauce, sesame oil, uncle ben s converted brand rice, uncooked (not instant ), flour, water

pork sausage, egg, milk, worcestershire sauce, quick-cooking oats, garlic powder, mixed italian herbs, chicken bouillon, red bell pepper, vidalia onion, zucchini, butter, light sour cream, chicken bouillon, low-fat milk

ground pork, cornstarch, light soy sauce, rice wine, sesame oil, bean thread vermicelli, vegetable oil, scallions, finely chopped, garlic clove, crushed, ginger, finely chopped, chili bean sauce, chicken broth, sugar, scallions , thinly sliced on the diagonal (green bit only, for garnish)

pork chops, salt, divided, light butter, skim milk, all-purpose flour, poultry seasoning, black pepper

pork fillets, butter, onion, sliced, curry powder, fresh ginger, grated, apricot jam, light soy sauce, lemon juice

pork tenderloin , cut into bite-sized pieces, paprika, flour, cayenne, olive oil, divided, garlic cloves, minced, onion, thinly sliced, mushrooms, sliced, salt , to taste, red pepper, thinly sliced, yellow peppers or 1 green pepper, thinly sliced, white wine or 1/4 cup chicken stock, worcestershire sauce, low-fat sour cream, cooked rice

pork loin, garlic, chopped, light soy sauce, red chili oil, sesame oil, water , as needed

pork tenderloin, olive oil, kosher salt, ground black pepper, granny smith apples, peeled,cored,and chopped, apple juice, cider vinegar, sugar, light brown sugar, ground cinnamon (more if you want), dried cranberries, cornstarch, cold water

pork tenderloin, brown sugar, low sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper , cut into 1 inch pieces, vegetable oil cooking spray

pork (like chops or tenderloin, 3.5 oz), carrots, onions, garlic cloves, salt, sugar, light soy sauce, spring roll wrappers, oil (for deep frying)

honey, ground coriander, lemon juice, pork tenderloin, light brown sugar, pineapple juice, granny smith apples, cored and sliced into 1/2-inch rounds

pork fillets, sliced into 1-inch rounds, light soy sauce, oyster sauce, sugar, peanut oil, garlic cloves, finely chopped, fresh chili pepper , deseeded and finely chopped, baby spinach leaves, dry sherry, dried chili pepper flakes, oyster mushrooms, balsamic vinegar, salt, fresh ground black pepper