394180 skewers grilled vegetable couscous fiery pepper sauce Recipes
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boneless skinless chicken breasts, left whole and18 Moreboneless skinless chicken breasts, left whole, ground coriander, ground cumin, spanish paprika, chili, flakes, salt, ground black pepper, pureed garlic (garlic paste or minced garlic would work), fresh lemon , juice, olive oil, water (optional), wooden skewers , soaked in water, for an hour, red pepper, green zucchini, garlic, clove, chopped, olive oil, liberal sprinkling dried basil, liberal sprinkling dried oregano, salt and pepper, to taste35 min, 19 ingredients
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asparagus , tough ends snapped off and15 Moreasparagus , tough ends snapped off, carrots, peeled, diagonally sliced 1-1/2 inches thick, olive oil or nonstick cooking spray, tomatoes, stemmed, eggplant , cut into 1-inch slices, zucchini, trimmed and cut lengthwise into quarters, red onion, peeled and cut into 1/4-inch slices, red, green, and/or yellow sweet pepper, stemmed, seeded, and quartered, olive oil, canned garbanzo beans, rinsed and drained, olive oil, reduced-sodium chicken broth, asian chili paste with garlic, couscous, ground turmeric, snipped mint20 min, 16 ingredients
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vegetable-oil cooking spray and13 Morevegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)14 ingredients
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vegetable broth or 1 cup chicken broth, couscous and11 Morevegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper20 min, 13 ingredients
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vegetable oil, onion, grated and11 Morevegetable oil, onion, grated, chicken broth or 2 cups vegetable broth, couscous, green bell peppers, diced, fresh corn kernels, cucumber, seeded and diced, fresh mint, minced, fresh basil, minced, feta cheese, crumbled, olive oil, red wine vinegar, salt and pepper50 min, 13 ingredients
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Vegetable Couscous With Steeped Paprikavegetable stock, paprika, salt, ground pepper, couscous and8 Morevegetable stock, paprika, salt, ground pepper, couscous, olive oil, chopped red onion, scallions, white and green parts cut into 1/4-inch rounds, unpeeled carrot, cut in large dice, diced red bell peppers, diced yellow bell pepper, diced tomato, chopped fresh parsley35 min, 13 ingredients
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Couscous and Feta Stuffed Peppersvegetable broth , fat free, couscous and11 Morevegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled30 min, 13 ingredients
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Vegetable Couscous Saladcouscous, red onion, diced, tomato, seeded and diced and7 Morecouscous, red onion, diced, tomato, seeded and diced, scallions, sliced, zucchini, diced, fresh mint, juice of 1 lemon, olive oil, salt, pepper10 min, 10 ingredients
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Rosemary Swordfish on Vegetable Couscousolive oil, minced fresh rosemary, garlic clove, crushed and14 Moreolive oil, minced fresh rosemary, garlic clove, crushed, swordfish steaks, diced carrot, diced zucchini, chopped pitted kalamata olives, fresh lemon juice, ground cumin, ground cinnamon, salt, pepper, no-salt-added chicken broth, uncooked couscous, salt, pepper17 ingredients
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Cauliflower With Fiery Cheese Sauce Foil Packetscauliflower florets, pasteurized process cheese sauce and2 Morecauliflower florets, pasteurized process cheese sauce, hot pepper sauce, crushed red pepper flakes (optional)15 min, 4 ingredients
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Saffron Couscousfat-free , less-sodium chicken broth and7 Morefat-free , less-sodium chicken broth, saffron threads, crushed, olive oil, uncooked couscous, hot pepper sauce, salt, freshly ground black pepper, chopped green onion tops8 ingredients
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Lemon-Basil Grilled Catfishcatfish fillets (6 oz. each), fresh lemon juice and5 Morecatfish fillets (6 oz. each), fresh lemon juice, vegetable oil, hot pepper sauce, salt, chopped fresh basil, cooking spray or vegetable oil25 min, 7 ingredients
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Rice Salad With Grilled Vegetablesrice salad with grilled vegetables, extra virgin olive oil and9 Morerice salad with grilled vegetables, extra virgin olive oil, balsamic vinegar, minced garlic ( i used 1 tsp and it was just fine.), dried basil, dried marjoram, salt and freshly-ground black pepper to taste, red bell pepper , julienned and then halved, portobelo caps, sliced and cut into large chunks, zucchini , cut into strips and then halved, cooked rice (cold )15 min, 11 ingredients
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