Directions:
- Bring broth to a simmer in a small saucepan. Add saffron, stirring to dissolve. Cover and keep warm.
- Heat oil in a medium saucepan over medium-high heat. Add couscous; cook 1 minute, stirring constantly. Add broth mixture, hot sauce, salt, and pepper; bring to a boil. Cover, remove from heat, and let stand 5 minutes. Fluff with a fork; stir in onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.5 Kcal (1040 kJ) | ||
| Calories from fat | 45.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Sodium | 291.32mg | 12% | |
| Potassium | 272.06mg | 6% | |
| Total Carbs | 35.42g | 12% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 14.68g | 29% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 174.28 Kcal (730 kJ) | ||
| Calories from fat | 32.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 8% | |
|---|---|---|---|
| Sodium | 204.31mg | 12% | |
| Potassium | 190.8mg | 6% | |
| Total Carbs | 24.84g | 12% | |
| Sugars | 1.4g | 8% | |
| Dietary Fiber | 1.59g | 9% | |
| Protein | 10.29g | 29% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.6mg | 13% | |
| Calcium | 55.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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