3210 skewers diet Recipes

boneless skinless chicken thighs, wooden skewers, soaked (6-inch), fresh orange juice, fresh lime juice, fresh lemon juice, chili powder, cayenne pepper, black pepper, salt, olive oil, papaya, peeled,seeded and coarsely chopped, tomatillos, husked,rinsed and coarsely chopped, diced red onions, minced jalapeno, fresh lime juice, coarsely chopped cilantro, honey, salt & freshly ground black pepper

bamboo skewers, boneless skinless chicken breasts , trimmed of fat, scallions, reduced sodium soy sauce (regular will make this too salty), garlic cloves, finely chopped, grated ginger (measure after grating), ground toasted sesame seeds (measure after grounding), honey (any variety works), sesame oil, red pepper flakes, fresh ground black pepper

garlic, chopped, fresh cilantro, minced, red pepper flakes, lime juice, salt, fresh ground black pepper, olive oil, shrimp, peeled and deveined, mango , cut into 1 inch pieces, onion , cut into 1 inch pieces, bamboo skewer

peanut butter, soy sauce, rice vinegar, honey, lemongrass, asian chili sauce (like sriracha), loosely packed fresh cilantro leaves, lime , juice of, boneless skinless chicken breasts, bamboo skewers, lime , juice of, soy sauce, rice vinegar, cardamom

salmon (cutlets or steaks), bamboo skewers, poppy seeds, soy sauce, sake, worcestershire sauce, drops tabasco sauce, ginger, crushed, garlic, crushed, sugar

olive oil, balsamic vinegar (or red wine vinegar), chopped fresh oregano (or substitute other fresh herbs that are available, basil and marjoram are good choices), dijon mustard (or other spicy mustard), japanese eggplants, cut into 1 inch rounds, zucchini, cut into 1 inch rounds, yellow squash, cut into 1 inch rounds, tomatoes, wooden skewers

fresh mozzarella cheese (small balls, if available), grape tomatoes, kalamata olives, pitted, extra virgin olive oil, minced garlic, dried thyme, salt, pepper, crushed red pepper flakes, fresh basil leaves (plus additional for garnish -optional), wooden skewers (4 -6-inch)

garlic, minced, coriander, turmeric, dried mustard, chili powder, anise seed, boneless skinless chicken breasts or 3 lbs boneless skinless chicken thighs, cut into 1 inch pieces, red onions , cut into 1 inch pieces, summer squash, cut into 1/2 inch rounds, zucchini, cut into 1/2 inch rounds, olive oil, lime juice, wooden skewers, salt and pepper, if desired

olive oil (can use a little less oil if desired), grated lemon zest, fresh lemon juice, fresh minced garlic (or to taste), tabasco sauce or red pepper, spice, black pepper, flank steaks (4, cut diagonally into 1/4-inch slices), seasoning salt (or use white salt to taste), wooden skewers, sour cream, horseradish (can use less to taste), fresh lemon juice, lemon zest (can use more ), salt

garlic cloves, peeled, mashed and finely chopped, salt, soy sauce, fresh ginger, peeled and minced, lemon juice, honey, white wine vinegar, chicken tenders (about 12), wooden skewers

apple cider vinegar, garlic cloves, minced, grated parmesan cheese, lemon, juiced, paprika, sugar, house seasoning , recipe follows, dried oregano, beef sirloin, trimmed and cut into 2-inch cubes, butter, melted, beef bouillon granules, bamboo skewers , soaked in water for 1 hour, vidalia onions, cut into 2-inch cubes

firm tofu, cut into large cubes (not silken), pineapple chunks (fresh best ), green bell pepper, cubed (about same size as tofu), bamboo skewer, tomato sauce, low sodium soy sauce, brown sugar (try 4 or 5 first, adjust to taste), pineapple juice (fresh or canned ), fresh garlic cloves, minced (or use garlic powder)

wooden skewers (10-inch), chunky peanut butter, vegetable oil, white wine vinegar, soy sauce, lemon juice, brown sugar, chili powder or 2 tsp crushed red pepper flakes, ground ginger, garlic, minced, boneless skinless chicken breasts , cut into 1-inch strips, green onions

white wine, olive oil, garlic cloves, crushed, fresh rosemary, chopped, wooden skewers

boneless skinless chicken breasts, left whole, ground coriander, ground cumin, spanish paprika, chili, flakes, salt, ground black pepper, pureed garlic (garlic paste or minced garlic would work), fresh lemon , juice, olive oil, water (optional), wooden skewers , soaked in water, for an hour, red pepper, green zucchini, garlic, clove, chopped, olive oil, liberal sprinkling dried basil, liberal sprinkling dried oregano, salt and pepper, to taste

meat, cubed 1-inch, garlic cloves, ground coriander, ground cumin, ground turmeric, white pepper, brown sugar, salt, coconut milk, bamboo skewer

garlic cloves, pressed, olive oil, fresh lime juice, worcestershire sauce, dried oregano, salt, fresh ground black pepper, bamboo skewers , soak in water for about 30 minutes, shrimp, peeled and deveined, red onion, serrano chilies, tomatoes

boneless chicken breasts or 2 lbs chicken thighs, cut into 1-inch cubes, bamboo skewer, soaked for at least 30 minutes, melted butter , for basting, curry powder, oil, fresh red chilies, minced, minced fresh cilantro, chopped lemongrass or 1 tsp grated lime zest, turmeric, grated nutmeg, szechwan pepper (timur), yogurt, garlic paste, ginger paste, salt and pepper